Macaroni and Cheese Nutrition Facts
- 770
- Calories
- 23g
- Protein
- 48g
- Total Fat
- 60g
- Total Carbs
The El Pollo Loco Macaroni and Cheese contains 770 calories, 23g protein, 60g total carbohydrates and 48g total fat.
Nutrition Facts
Macaroni and Cheese
| Amount Per Serving | ||
|---|---|---|
| Calories 770 | Calories from Fat 432 | |
| % Daily Value* | ||
| Total Fat 48g | 62% | |
|---|---|---|
| Saturated Fat 25g | 125% | |
| Trans Fat 1g | ||
| Cholesterol 60mg | 20% | |
| Sodium 2180mg | 95% | |
| Total Carbs 60g | 22% | |
| Dietary Fiber 2g | 7% | |
| Sugars 9g | ||
| Protein 23g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Macaroni and Cheese?
For someone weighing 150 pounds, it would take 66 minutes to burn off the Macaroni and Cheese by running.
It would take 92 minutes to burn if off by bicycling.
It would take 107 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
El Pollo Loco
US Rank
51
Locations
480
Food Type
Chicken
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the El Pollo Loco Macaroni and Cheese?
There are 770 calories in the Macaroni and Cheese
What are the macros for the El Pollo Loco Macaroni and Cheese?
The Macaroni and Cheese has 23g protein, 60g carbs and 48g fat. That means 11% of calories come from protein, 66% of calories come from carbs, and 23% of calories come from fat.