Corn Nutrition Facts
- 160
- Calories
- 4g
- Protein
- 5g
- Total Fat
- 23g
- Total Carbs
The El Pollo Loco Corn contains 160 calories, 4g protein, 23g total carbohydrates and 5g total fat.
Nutrition Facts
Corn
| Amount Per Serving | ||
|---|---|---|
| Calories 160 | Calories from Fat 45 | |
| % Daily Value* | ||
| Total Fat 5g | 6% | |
|---|---|---|
| Saturated Fat 0.5g | 3% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 420mg | 18% | |
| Total Carbs 23g | 8% | |
| Dietary Fiber 6g | 21% | |
| Sugars 12g | ||
| Protein 4g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Corn?
For someone weighing 150 pounds, it would take 14 minutes to burn off the Corn by running.
It would take 19 minutes to burn if off by bicycling.
It would take 22 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
El Pollo Loco
US Rank
51
Locations
480
Food Type
Chicken
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the El Pollo Loco Corn?
There are 160 calories in the Corn
What are the macros for the El Pollo Loco Corn?
The Corn has 4g protein, 23g carbs and 5g fat. That means 7% of calories come from protein, 85% of calories come from carbs, and 8% of calories come from fat.