Corn Nutrition Facts
- 430
- Calories
- 12g
- Protein
- 14g
- Total Fat
- 63g
- Total Carbs
The El Pollo Loco Corn contains 430 calories, 12g protein, 63g total carbohydrates and 14g total fat.
Nutrition Facts
Corn
| Amount Per Serving | ||
|---|---|---|
| Calories 430 | Calories from Fat 126 | |
| % Daily Value* | ||
| Total Fat 14g | 18% | |
|---|---|---|
| Saturated Fat 2g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 1130mg | 49% | |
| Total Carbs 63g | 23% | |
| Dietary Fiber 16g | 57% | |
| Sugars 31g | ||
| Protein 12g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Corn?
For someone weighing 150 pounds, it would take 37 minutes to burn off the Corn by running.
It would take 51 minutes to burn if off by bicycling.
It would take 60 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
El Pollo Loco
US Rank
51
Locations
480
Food Type
Chicken
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the El Pollo Loco Corn?
There are 430 calories in the Corn
What are the macros for the El Pollo Loco Corn?
The Corn has 12g protein, 63g carbs and 14g fat. That means 7% of calories come from protein, 85% of calories come from carbs, and 8% of calories come from fat.