Coleslaw Nutrition Facts
- 390
- Calories
- 3g
- Protein
- 29g
- Total Fat
- 28g
- Total Carbs
The El Pollo Loco Coleslaw contains 390 calories, 3g protein, 28g total carbohydrates and 29g total fat.
Nutrition Facts
Coleslaw
| Amount Per Serving | ||
|---|---|---|
| Calories 390 | Calories from Fat 261 | |
| % Daily Value* | ||
| Total Fat 29g | 37% | |
|---|---|---|
| Saturated Fat 4.5g | 23% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 7% | |
| Sodium 640mg | 28% | |
| Total Carbs 28g | 10% | |
| Dietary Fiber 6g | 21% | |
| Sugars 22g | ||
| Protein 3g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Coleslaw?
For someone weighing 150 pounds, it would take 33 minutes to burn off the Coleslaw by running.
It would take 46 minutes to burn if off by bicycling.
It would take 54 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
El Pollo Loco
US Rank
51
Locations
480
Food Type
Chicken
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the El Pollo Loco Coleslaw?
There are 390 calories in the Coleslaw
What are the macros for the El Pollo Loco Coleslaw?
The Coleslaw has 3g protein, 28g carbs and 29g fat. That means 3% of calories come from protein, 66% of calories come from carbs, and 31% of calories come from fat.