Broccoli Nutrition Facts
- 60
- Calories
- 5g
- Protein
- 0.5g
- Total Fat
- 11g
- Total Carbs
The El Pollo Loco Broccoli contains 60 calories, 5g protein, 11g total carbohydrates and 0.5g total fat.
Nutrition Facts
Broccoli
| Amount Per Serving | ||
|---|---|---|
| Calories 60 | Calories from Fat 4.5 | |
| % Daily Value* | ||
| Total Fat 0.5g | 1% | |
|---|---|---|
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 55mg | 2% | |
| Total Carbs 11g | 4% | |
| Dietary Fiber 4g | 14% | |
| Sugars 3g | ||
| Protein 5g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Broccoli?
For someone weighing 150 pounds, it would take 5 minutes to burn off the Broccoli by running.
It would take 7 minutes to burn if off by bicycling.
It would take 8 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
El Pollo Loco
US Rank
51
Locations
480
Food Type
Chicken
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the El Pollo Loco Broccoli?
There are 60 calories in the Broccoli
What are the macros for the El Pollo Loco Broccoli?
The Broccoli has 5g protein, 11g carbs and 0.5g fat. That means 17% of calories come from protein, 82% of calories come from carbs, and 2% of calories come from fat.