Black Beans Nutrition Facts
- 140
- Calories
- 8g
- Protein
- 1g
- Total Fat
- 25g
- Total Carbs
The El Pollo Loco Black Beans contains 140 calories, 8g protein, 25g total carbohydrates and 1g total fat.
Nutrition Facts
Black Beans
| Amount Per Serving | ||
|---|---|---|
| Calories 140 | Calories from Fat 9 | |
| % Daily Value* | ||
| Total Fat 1g | 1% | |
|---|---|---|
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 250mg | 11% | |
| Total Carbs 25g | 9% | |
| Dietary Fiber 11g | 39% | |
| Sugars 2g | ||
| Protein 8g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Black Beans?
For someone weighing 150 pounds, it would take 12 minutes to burn off the Black Beans by running.
It would take 17 minutes to burn if off by bicycling.
It would take 19 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
El Pollo Loco
US Rank
51
Locations
480
Food Type
Chicken
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the El Pollo Loco Black Beans?
There are 140 calories in the Black Beans
What are the macros for the El Pollo Loco Black Beans?
The Black Beans has 8g protein, 25g carbs and 1g fat. That means 12% of calories come from protein, 86% of calories come from carbs, and 2% of calories come from fat.