Black Beans Nutrition Facts
- 370
- Calories
- 22g
- Protein
- 2.5g
- Total Fat
- 65g
- Total Carbs
The El Pollo Loco Black Beans contains 370 calories, 22g protein, 65g total carbohydrates and 2.5g total fat.
Nutrition Facts
Black Beans
| Amount Per Serving | ||
|---|---|---|
| Calories 370 | Calories from Fat 22.5 | |
| % Daily Value* | ||
| Total Fat 2.5g | 3% | |
|---|---|---|
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 660mg | 29% | |
| Total Carbs 65g | 24% | |
| Dietary Fiber 30g | 107% | |
| Sugars 4g | ||
| Protein 22g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Black Beans?
For someone weighing 150 pounds, it would take 32 minutes to burn off the Black Beans by running.
It would take 44 minutes to burn if off by bicycling.
It would take 51 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
El Pollo Loco
US Rank
51
Locations
480
Food Type
Chicken
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the El Pollo Loco Black Beans?
There are 370 calories in the Black Beans
What are the macros for the El Pollo Loco Black Beans?
The Black Beans has 22g protein, 65g carbs and 2.5g fat. That means 13% of calories come from protein, 86% of calories come from carbs, and 1% of calories come from fat.