Stuffed Bagel Minis

Stuffed Bagel Minis Nutrition Facts

260
Calories
8g
Protein
12g
Total Fat
34g
Total Carbs

The Dunkin' Donuts Stuffed Bagel Minis contains 260 calories, 8g protein, 34g total carbohydrates and 12g total fat.

Nutrition Facts

Stuffed Bagel Minis

Amount Per Serving
Calories 260Calories from Fat 108
% Daily Value*
Total Fat 12g15%
Saturated Fat 7g35%
Trans Fat 0g
Cholesterol 30mg10%
Sodium 400mg17%
Total Carbs 34g12%
Dietary Fiber 3g11%
Sugars 5g
Protein 8g
Vitamin A %Vitamin C %
Calcium 60%Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Stuffed Bagel Minis?

For someone weighing 150 pounds, it would take 22 minutes to burn off the Stuffed Bagel Minis by running.


It would take 31 minutes to burn if off by bicycling.


It would take 36 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • gluten
  • milk
  • wheat
  • Does not contain allergens:

  • fish
  • peanuts
  • shellfish
  • Ingredients

    Dough: Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Extract of Malted Barley and Corn, Salt, Instant Dry Yeast (Dried Yeast, Sorbitan Monostearate, Ascorbic Acid), Dough Conditioner Blend (Malted Barley Flour, Wheat Flour, Dextrose), Molasses; Filling: Cream Cheese (Pasteurized Milk and Cream, Cheese Culture, Salt, Guar Gum, Carob Bean Gum, Xanthan Gum); Topping: Sesame Seeds, Poppy Seeds, Dehydrated Onion, Dehydrated Garlic, Rolled Oats, Maltodextrin, Guar Gum.

    About This Restaurant

    Name

    Dunkin' Donuts

    US Rank

    6

    Locations

    9244

    Food Type

    Beverages, Coffee, Donuts

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Dunkin' Donuts Stuffed Bagel Minis?

    There are 260 calories in the Stuffed Bagel Minis

    What are the macros for the Dunkin' Donuts Stuffed Bagel Minis?

    The Stuffed Bagel Minis has 8g protein, 34g carbs and 12g fat. That means 8% of calories come from protein, 79% of calories come from carbs, and 12% of calories come from fat.