Bacon Egg & Cheese Sandwich Nutrition Facts
- 550
- Calories
- 19g
- Protein
- 35g
- Total Fat
- 40g
- Total Carbs
The Dunkin' Donuts Bacon Egg & Cheese Sandwich contains 550 calories, 19g protein, 40g total carbohydrates and 35g total fat.
Nutrition Facts
Bacon Egg & Cheese Sandwich
| Amount Per Serving | ||
|---|---|---|
| Calories 550 | Calories from Fat 315 | |
| % Daily Value* | ||
| Total Fat 35g | 45% | |
|---|---|---|
| Saturated Fat 14g | 70% | |
| Trans Fat 0g | ||
| Cholesterol 180mg | 60% | |
| Sodium 840mg | 37% | |
| Total Carbs 40g | 15% | |
| Dietary Fiber 2g | 7% | |
| Sugars 5g | ||
| Protein 19g | ||
| Vitamin A 8% | • | Vitamin C 15% |
| Calcium 10% | • | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Bacon Egg & Cheese Sandwich?
For someone weighing 150 pounds, it would take 47 minutes to burn off the Bacon Egg & Cheese Sandwich by running.
It would take 65 minutes to burn if off by bicycling.
It would take 76 minutes to burn if off by weightlifting.
Allergens
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Ingredients
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About This Restaurant
Name
Dunkin' Donuts
US Rank
6
Locations
9244
Food Type
Beverages, Coffee, Donuts
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Dunkin' Donuts Bacon Egg & Cheese Sandwich?
There are 550 calories in the Bacon Egg & Cheese Sandwich
What are the macros for the Dunkin' Donuts Bacon Egg & Cheese Sandwich?
The Bacon Egg & Cheese Sandwich has 19g protein, 40g carbs and 35g fat. That means 13% of calories come from protein, 63% of calories come from carbs, and 24% of calories come from fat.