Bacon Egg & Cheese Sandwich

Bacon Egg & Cheese Sandwich Nutrition Facts

550
Calories
19g
Protein
35g
Total Fat
40g
Total Carbs

The Dunkin' Donuts Bacon Egg & Cheese Sandwich contains 550 calories, 19g protein, 40g total carbohydrates and 35g total fat.

Nutrition Facts

Bacon Egg & Cheese Sandwich

Amount Per Serving
Calories 550Calories from Fat 315
% Daily Value*
Total Fat 35g45%
Saturated Fat 14g70%
Trans Fat 0g
Cholesterol 180mg60%
Sodium 840mg37%
Total Carbs 40g15%
Dietary Fiber 2g7%
Sugars 5g
Protein 19g
Vitamin A 8%Vitamin C 15%
Calcium 10%Iron 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Bacon Egg & Cheese Sandwich?

For someone weighing 150 pounds, it would take 47 minutes to burn off the Bacon Egg & Cheese Sandwich by running.


It would take 65 minutes to burn if off by bicycling.


It would take 76 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Dunkin' Donuts

US Rank

6

Locations

9244

Food Type

Beverages, Coffee, Donuts

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Dunkin' Donuts Bacon Egg & Cheese Sandwich?

There are 550 calories in the Bacon Egg & Cheese Sandwich

What are the macros for the Dunkin' Donuts Bacon Egg & Cheese Sandwich?

The Bacon Egg & Cheese Sandwich has 19g protein, 40g carbs and 35g fat. That means 13% of calories come from protein, 63% of calories come from carbs, and 24% of calories come from fat.