Bacon Egg & Cheese Sandwich Nutrition Facts
- 520
- Calories
- 23g
- Protein
- 18g
- Total Fat
- 67g
- Total Carbs
The Dunkin' Donuts Bacon Egg & Cheese Sandwich contains 520 calories, 23g protein, 67g total carbohydrates and 18g total fat.
Nutrition Facts
Bacon Egg & Cheese Sandwich
| Amount Per Serving | ||
|---|---|---|
| Calories 520 | Calories from Fat 162 | |
| % Daily Value* | ||
| Total Fat 18g | 23% | |
|---|---|---|
| Saturated Fat 6g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 180mg | 60% | |
| Sodium 1110mg | 48% | |
| Total Carbs 67g | 24% | |
| Dietary Fiber 5g | 18% | |
| Sugars 7g | ||
| Protein 23g | ||
| Vitamin A 8% | • | Vitamin C 2% |
| Calcium 15% | • | Iron 25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Bacon Egg & Cheese Sandwich?
For someone weighing 150 pounds, it would take 45 minutes to burn off the Bacon Egg & Cheese Sandwich by running.
It would take 62 minutes to burn if off by bicycling.
It would take 72 minutes to burn if off by weightlifting.
Allergens
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Ingredients
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About This Restaurant
Name
Dunkin' Donuts
US Rank
6
Locations
9244
Food Type
Beverages, Coffee, Donuts
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Dunkin' Donuts Bacon Egg & Cheese Sandwich?
There are 520 calories in the Bacon Egg & Cheese Sandwich
What are the macros for the Dunkin' Donuts Bacon Egg & Cheese Sandwich?
The Bacon Egg & Cheese Sandwich has 23g protein, 67g carbs and 18g fat. That means 12% of calories come from protein, 79% of calories come from carbs, and 9% of calories come from fat.