Zesty Nachos Nutrition Facts
- 1002
- Calories
- 28g
- Protein
- 65g
- Total Fat
- 79g
- Total Carbs
The Denny's Zesty Nachos contains 1002 calories, 28g protein, 79g total carbohydrates and 65g total fat.
Nutrition Facts
Zesty Nachos
| Amount Per Serving | ||
|---|---|---|
| Calories 1002 | Calories from Fat 585 | |
| % Daily Value* | ||
| Total Fat 65g | 83% | |
|---|---|---|
| Saturated Fat 22g | 110% | |
| Trans Fat 1g | ||
| Cholesterol 96mg | 32% | |
| Sodium 1864mg | 81% | |
| Total Carbs 79g | 29% | |
| Dietary Fiber 8g | 29% | |
| Sugars 8g | ||
| Protein 28g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Zesty Nachos?
For someone weighing 150 pounds, it would take 86 minutes to burn off the Zesty Nachos by running.
It would take 119 minutes to burn if off by bicycling.
It would take 139 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Denny's
US Rank
31
Locations
1487
Food Type
Breakfast
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Denny's Zesty Nachos?
There are 1002 calories in the Zesty Nachos
What are the macros for the Denny's Zesty Nachos?
The Zesty Nachos has 28g protein, 79g carbs and 65g fat. That means 10% of calories come from protein, 66% of calories come from carbs, and 24% of calories come from fat.