Zesty Nachos Nutrition Facts
- 1672
- Calories
- 46g
- Protein
- 108g
- Total Fat
- 131g
- Total Carbs
The Denny's Zesty Nachos contains 1672 calories, 46g protein, 131g total carbohydrates and 108g total fat.
Nutrition Facts
Zesty Nachos
| Amount Per Serving | ||
|---|---|---|
| Calories 1672 | Calories from Fat 972 | |
| % Daily Value* | ||
| Total Fat 108g | 138% | |
|---|---|---|
| Saturated Fat 36g | 180% | |
| Trans Fat 3g | ||
| Cholesterol 160mg | 53% | |
| Sodium 3110mg | 135% | |
| Total Carbs 131g | 48% | |
| Dietary Fiber 14g | 50% | |
| Sugars 14g | ||
| Protein 46g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Zesty Nachos?
For someone weighing 150 pounds, it would take 143 minutes to burn off the Zesty Nachos by running.
It would take 199 minutes to burn if off by bicycling.
It would take 232 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Denny's
US Rank
31
Locations
1487
Food Type
Breakfast
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Denny's Zesty Nachos?
There are 1672 calories in the Zesty Nachos
What are the macros for the Denny's Zesty Nachos?
The Zesty Nachos has 46g protein, 131g carbs and 108g fat. That means 10% of calories come from protein, 66% of calories come from carbs, and 24% of calories come from fat.