Sourdough Toast Nutrition Facts
- 280
- Calories
- 6g
- Protein
- 12g
- Total Fat
- 37g
- Total Carbs
The Denny's Sourdough Toast contains 280 calories, 6g protein, 37g total carbohydrates and 12g total fat.
Nutrition Facts
Sourdough Toast
| Amount Per Serving | ||
|---|---|---|
| Calories 280 | Calories from Fat 108 | |
| % Daily Value* | ||
| Total Fat 12g | 15% | |
|---|---|---|
| Saturated Fat 3g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 460mg | 20% | |
| Total Carbs 37g | 13% | |
| Dietary Fiber 1g | 4% | |
| Sugars 2g | ||
| Protein 6g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Sourdough Toast?
For someone weighing 150 pounds, it would take 24 minutes to burn off the Sourdough Toast by running.
It would take 33 minutes to burn if off by bicycling.
It would take 39 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Denny's
US Rank
31
Locations
1487
Food Type
Breakfast
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Denny's Sourdough Toast?
There are 280 calories in the Sourdough Toast
What are the macros for the Denny's Sourdough Toast?
The Sourdough Toast has 6g protein, 37g carbs and 12g fat. That means 6% of calories come from protein, 82% of calories come from carbs, and 12% of calories come from fat.