Gluten Free English Muffin Nutrition Facts
- 210
- Calories
- 4g
- Protein
- 6g
- Total Fat
- 36g
- Total Carbs
The Denny's Gluten Free English Muffin contains 210 calories, 4g protein, 36g total carbohydrates and 6g total fat.
Nutrition Facts
Gluten Free English Muffin
| Amount Per Serving | ||
|---|---|---|
| Calories 210 | Calories from Fat 54 | |
| % Daily Value* | ||
| Total Fat 6g | 8% | |
|---|---|---|
| Saturated Fat 1g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 540mg | 23% | |
| Total Carbs 36g | 13% | |
| Dietary Fiber 1g | 4% | |
| Sugars 7g | ||
| Protein 4g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Gluten Free English Muffin?
For someone weighing 150 pounds, it would take 18 minutes to burn off the Gluten Free English Muffin by running.
It would take 25 minutes to burn if off by bicycling.
It would take 29 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Denny's
US Rank
31
Locations
1487
Food Type
Breakfast
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Denny's Gluten Free English Muffin?
There are 210 calories in the Gluten Free English Muffin
What are the macros for the Denny's Gluten Free English Muffin?
The Gluten Free English Muffin has 4g protein, 36g carbs and 6g fat. That means 4% of calories come from protein, 89% of calories come from carbs, and 7% of calories come from fat.