Benny Breakfast w/ Hash Browns Nutrition Facts
- 950
- Calories
- 36g
- Protein
- 60g
- Total Fat
- 65g
- Total Carbs
The Denny's Benny Breakfast w/ Hash Browns contains 950 calories, 36g protein, 65g total carbohydrates and 60g total fat.
Nutrition Facts
Benny Breakfast w/ Hash Browns
| Amount Per Serving | ||
|---|---|---|
| Calories 950 | Calories from Fat 540 | |
| % Daily Value* | ||
| Total Fat 60g | 77% | |
|---|---|---|
| Saturated Fat 20g | 100% | |
| Trans Fat 0g | ||
| Cholesterol 435mg | 145% | |
| Sodium 2100mg | 91% | |
| Total Carbs 65g | 24% | |
| Dietary Fiber 3g | 11% | |
| Sugars 5g | ||
| Protein 36g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Benny Breakfast w/ Hash Browns?
For someone weighing 150 pounds, it would take 81 minutes to burn off the Benny Breakfast w/ Hash Browns by running.
It would take 113 minutes to burn if off by bicycling.
It would take 132 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Denny's
US Rank
31
Locations
1487
Food Type
Breakfast
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Denny's Benny Breakfast w/ Hash Browns?
There are 950 calories in the Benny Breakfast w/ Hash Browns
What are the macros for the Denny's Benny Breakfast w/ Hash Browns?
The Benny Breakfast w/ Hash Browns has 36g protein, 65g carbs and 60g fat. That means 15% of calories come from protein, 60% of calories come from carbs, and 25% of calories come from fat.