Benny Breakfast w/ Hash Browns Nutrition Facts
- 1020
- Calories
- 50g
- Protein
- 65g
- Total Fat
- 56g
- Total Carbs
The Denny's Benny Breakfast w/ Hash Browns contains 1020 calories, 50g protein, 56g total carbohydrates and 65g total fat.
Nutrition Facts
Benny Breakfast w/ Hash Browns
| Amount Per Serving | ||
|---|---|---|
| Calories 1020 | Calories from Fat 585 | |
| % Daily Value* | ||
| Total Fat 65g | 83% | |
|---|---|---|
| Saturated Fat 20g | 100% | |
| Trans Fat 1g | ||
| Cholesterol 440mg | 147% | |
| Sodium 2990mg | 130% | |
| Total Carbs 56g | 20% | |
| Dietary Fiber 1g | 4% | |
| Sugars 3g | ||
| Protein 50g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Benny Breakfast w/ Hash Browns?
For someone weighing 150 pounds, it would take 87 minutes to burn off the Benny Breakfast w/ Hash Browns by running.
It would take 121 minutes to burn if off by bicycling.
It would take 142 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Denny's
US Rank
31
Locations
1487
Food Type
Breakfast
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Denny's Benny Breakfast w/ Hash Browns?
There are 1020 calories in the Benny Breakfast w/ Hash Browns
What are the macros for the Denny's Benny Breakfast w/ Hash Browns?
The Benny Breakfast w/ Hash Browns has 50g protein, 56g carbs and 65g fat. That means 21% of calories come from protein, 52% of calories come from carbs, and 27% of calories come from fat.