Benny Breakfast w/ Hash Browns Nutrition Facts
- 710
- Calories
- 33g
- Protein
- 37g
- Total Fat
- 61g
- Total Carbs
The Denny's Benny Breakfast w/ Hash Browns contains 710 calories, 33g protein, 61g total carbohydrates and 37g total fat.
Nutrition Facts
Benny Breakfast w/ Hash Browns
| Amount Per Serving | ||
|---|---|---|
| Calories 710 | Calories from Fat 333 | |
| % Daily Value* | ||
| Total Fat 37g | 47% | |
|---|---|---|
| Saturated Fat 11g | 55% | |
| Trans Fat 0g | ||
| Cholesterol 405mg | 135% | |
| Sodium 2180mg | 95% | |
| Total Carbs 61g | 22% | |
| Dietary Fiber 2g | 7% | |
| Sugars 2g | ||
| Protein 33g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Benny Breakfast w/ Hash Browns?
For someone weighing 150 pounds, it would take 61 minutes to burn off the Benny Breakfast w/ Hash Browns by running.
It would take 85 minutes to burn if off by bicycling.
It would take 99 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Denny's
US Rank
31
Locations
1487
Food Type
Breakfast
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Denny's Benny Breakfast w/ Hash Browns?
There are 710 calories in the Benny Breakfast w/ Hash Browns
What are the macros for the Denny's Benny Breakfast w/ Hash Browns?
The Benny Breakfast w/ Hash Browns has 33g protein, 61g carbs and 37g fat. That means 16% of calories come from protein, 66% of calories come from carbs, and 18% of calories come from fat.