Vanilla Shake Nutrition Facts
- 220
- Calories
- 7g
- Protein
- 4g
- Total Fat
- 42g
- Total Carbs
The Del Taco Vanilla Shake contains 220 calories, 7g protein, 42g total carbohydrates and 4g total fat.
Nutrition Facts
Vanilla Shake
| Amount Per Serving | ||
|---|---|---|
| Calories 220 | Calories from Fat 36 | |
| % Daily Value* | ||
| Total Fat 4g | 5% | |
|---|---|---|
| Saturated Fat 3g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 3% | |
| Sodium 150mg | 7% | |
| Total Carbs 42g | 15% | |
| Dietary Fiber 0g | 0% | |
| Sugars 35g | ||
| Protein 7g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Vanilla Shake?
For someone weighing 150 pounds, it would take 19 minutes to burn off the Vanilla Shake by running.
It would take 26 minutes to burn if off by bicycling.
It would take 31 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Vanilla Shake: Milk, Sucrose, Skim Milk, Nonfat Milk Solids, Corn Syrup, Whey, Stabilizer (Mono And Diglycerides, Guar Gum, Polysorbate 80, Carrageenan, Dextrose), Artificial Flavors, Annatto Extract (Color), Vitamin A Palmitate
Whipped Cream: Cream, Milk, Sugar, Dextrose, Contains Less Than 1% of Each Of The Following: Sorbitan Monostearate, Artificial Flavors, Carrageenan, Mixed Tocopherols (Vitamin E) (To Protect Flavor), Propellant
Whipped Cream: Cream, Milk, Sugar, Dextrose, Contains Less Than 1% of Each Of The Following: Sorbitan Monostearate, Artificial Flavors, Carrageenan, Mixed Tocopherols (Vitamin E) (To Protect Flavor), Propellant
About This Restaurant
Name
Del Taco
US Rank
54
Locations
603
Food Type
Mexican/Tex-Mex
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Del Taco Vanilla Shake?
There are 220 calories in the Vanilla Shake
What are the macros for the Del Taco Vanilla Shake?
The Vanilla Shake has 7g protein, 42g carbs and 4g fat. That means 7% of calories come from protein, 90% of calories come from carbs, and 4% of calories come from fat.