Value Taco

Value Taco Nutrition Facts

130
Calories
6g
Protein
8g
Total Fat
9g
Total Carbs

The Del Taco Value Taco contains 130 calories, 6g protein, 9g total carbohydrates and 8g total fat.

Nutrition Facts

Value Taco

Amount Per Serving
Calories 130Calories from Fat 72
% Daily Value*
Total Fat 8g10%
Saturated Fat 3.5g18%
Trans Fat 0g
Cholesterol 20mg7%
Sodium 130mg6%
Total Carbs 9g3%
Dietary Fiber 2g7%
Sugars 1g
Protein 6g
Vitamin A 4%Vitamin C 2%
Calcium 6%Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Value Taco?

For someone weighing 150 pounds, it would take 11 minutes to burn off the Value Taco by running.


It would take 15 minutes to burn if off by bicycling.


It would take 18 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • gluten
  • milk
  • soy
  • wheat
  • Does not contain allergens:

  • egg
  • fish
  • MSG
  • peanuts
  • shellfish
  • tree nuts
  • Ingredients

    Taco Shell: Corn, Partially Hydrogenated Soybean Oil, Water, Toasted Germ, Oat Fiber, Salt, Trace Of Lime

    Seasoned Beef: Beef, Water, Textured Vegetable Protein (Soy Flour, Caramel Color), Onions, Seasoning (Salt, Chili Pepper, Spices, Tomato Powder, Garlic Powder, Hydrolyzed Corn Gluten, Wheat Protein, Soy Protein, Silicon Dioxide, Autolyzed Yeast Extract, Sugar, Citric Acid, Sodium Diacetate, Malic Acid), Oats, Isolated Oat Product, Caramel Color

    Lettuce: Romaine and iceberg lettuce

    Cheddar Cheese: Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto

    About This Restaurant

    Name

    Del Taco

    US Rank

    54

    Locations

    603

    Food Type

    Mexican/Tex-Mex

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Del Taco Value Taco?

    There are 130 calories in the Value Taco

    What are the macros for the Del Taco Value Taco?

    The Value Taco has 6g protein, 9g carbs and 8g fat. That means 18% of calories come from protein, 59% of calories come from carbs, and 23% of calories come from fat.