Stuffed Quesadilla Taco Nutrition Facts
- 320
- Calories
- 17g
- Protein
- 14g
- Total Fat
- 29g
- Total Carbs
The Del Taco Stuffed Quesadilla Taco contains 320 calories, 17g protein, 29g total carbohydrates and 14g total fat.
Nutrition Facts
Stuffed Quesadilla Taco
| Amount Per Serving | ||
|---|---|---|
| Calories 320 | Calories from Fat 126 | |
| % Daily Value* | ||
| Total Fat 14g | 18% | |
|---|---|---|
| Saturated Fat 6g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 60mg | 20% | |
| Sodium 880mg | 38% | |
| Total Carbs 29g | 11% | |
| Dietary Fiber 1g | 4% | |
| Sugars 2g | ||
| Protein 17g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Stuffed Quesadilla Taco?
For someone weighing 150 pounds, it would take 27 minutes to burn off the Stuffed Quesadilla Taco by running.
It would take 38 minutes to burn if off by bicycling.
It would take 44 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Cheddar Cheese: Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto
Queso Sauce: Water, white American processed cheese [American cheese (pasteurized milk, cheese culture, salt, enzymes), water, sodium phosphate, milk fat, salt], milk (milk, vitamin D3), jalapeno, diced jalapeno peppers (jalapeno peppers, water, vinegar, salt, natural flavors), modified food starch, heavy cream (cream, carrageenan, mono and diglycerides, cellulose gum, polysorbate 80, dextrose), cheddar cheese flavor base {cheddar cheese and blue cheese [(pasteurized milk, cheese cultures, salt, enzymes), whey, water, salt], salt, corn oil, yeast extract, sweet cream powder (sweet cream and nonfat milk), butter (cream, natural flavoring), sugar, dry mustard and flavor}, white distilled vinegar, salt, sodium phosphates, xanthan and guar gum.
Tortilla (Soft Tacos, Kids Quesadillas): Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Thiamine), Riboflavin, Folic Acid), Water, Vegetable Shortening (Interesterified Soybean Oil, Hydrogenated Soybean Oil, And/Or, Palm Oil), Contains 2% Or Less Of: Salt, Leavening (Sodium Bicarbonate, Sodium Aluminum Sulfate, Corn Starch, Monocalcium Phosphate, And/Or, Sodium Acid Pyrophosphate, Calcium Sulfate), Dough Conditioners (Fumaric Acid, Sodium Metabisulfite), Preservatives (Calcium Propionate (Preservative), Sorbic Acid, And/Or, Citric Acid)
Grilled Marinated Chicken: Diced Chicken Breasts With Rib Meat, Chicken Thighs, Water, Seasoning (Modified Corn Starch, Salt, Maltodextrin, Spices, Sugar, Whey Protein Concentrate (From Milk), Soy Sauce (Wheat, Soybeans, Salt), Garlic Powder, Corn Syrup Solids, Onion Powder, Lime Juice Solids, Autolyzed Yeast Extract, Citric Acid, Chicken Fat, Hydrolyzed Corn Gluten, Oleoresin Paprika, Natural Flavors, Chicken Broth, Hydrolyzed Soy Protein, Tapioca Dextrin), Sodium Phosphates
Lettuce: Romaine and iceberg lettuce
Tomatoes: Tomatoes
Queso Sauce: Water, white American processed cheese [American cheese (pasteurized milk, cheese culture, salt, enzymes), water, sodium phosphate, milk fat, salt], milk (milk, vitamin D3), jalapeno, diced jalapeno peppers (jalapeno peppers, water, vinegar, salt, natural flavors), modified food starch, heavy cream (cream, carrageenan, mono and diglycerides, cellulose gum, polysorbate 80, dextrose), cheddar cheese flavor base {cheddar cheese and blue cheese [(pasteurized milk, cheese cultures, salt, enzymes), whey, water, salt], salt, corn oil, yeast extract, sweet cream powder (sweet cream and nonfat milk), butter (cream, natural flavoring), sugar, dry mustard and flavor}, white distilled vinegar, salt, sodium phosphates, xanthan and guar gum.
Tortilla (Soft Tacos, Kids Quesadillas): Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Thiamine), Riboflavin, Folic Acid), Water, Vegetable Shortening (Interesterified Soybean Oil, Hydrogenated Soybean Oil, And/Or, Palm Oil), Contains 2% Or Less Of: Salt, Leavening (Sodium Bicarbonate, Sodium Aluminum Sulfate, Corn Starch, Monocalcium Phosphate, And/Or, Sodium Acid Pyrophosphate, Calcium Sulfate), Dough Conditioners (Fumaric Acid, Sodium Metabisulfite), Preservatives (Calcium Propionate (Preservative), Sorbic Acid, And/Or, Citric Acid)
Grilled Marinated Chicken: Diced Chicken Breasts With Rib Meat, Chicken Thighs, Water, Seasoning (Modified Corn Starch, Salt, Maltodextrin, Spices, Sugar, Whey Protein Concentrate (From Milk), Soy Sauce (Wheat, Soybeans, Salt), Garlic Powder, Corn Syrup Solids, Onion Powder, Lime Juice Solids, Autolyzed Yeast Extract, Citric Acid, Chicken Fat, Hydrolyzed Corn Gluten, Oleoresin Paprika, Natural Flavors, Chicken Broth, Hydrolyzed Soy Protein, Tapioca Dextrin), Sodium Phosphates
Lettuce: Romaine and iceberg lettuce
Tomatoes: Tomatoes
About This Restaurant
Name
Del Taco
US Rank
54
Locations
603
Food Type
Mexican/Tex-Mex
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Del Taco Stuffed Quesadilla Taco?
There are 320 calories in the Stuffed Quesadilla Taco
What are the macros for the Del Taco Stuffed Quesadilla Taco?
The Stuffed Quesadilla Taco has 17g protein, 29g carbs and 14g fat. That means 18% of calories come from protein, 68% of calories come from carbs, and 15% of calories come from fat.