Stuffed Quesadilla Taco Nutrition Facts
- 480
- Calories
- 22g
- Protein
- 26g
- Total Fat
- 37g
- Total Carbs
The Del Taco Stuffed Quesadilla Taco contains 480 calories, 22g protein, 37g total carbohydrates and 26g total fat.
Nutrition Facts
Stuffed Quesadilla Taco
| Amount Per Serving | ||
|---|---|---|
| Calories 480 | Calories from Fat 234 | |
| % Daily Value* | ||
| Total Fat 26g | 33% | |
|---|---|---|
| Saturated Fat 10g | 50% | |
| Trans Fat 0g | ||
| Cholesterol 70mg | 23% | |
| Sodium 1180mg | 51% | |
| Total Carbs 37g | 13% | |
| Dietary Fiber 2g | 7% | |
| Sugars 2g | ||
| Protein 22g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Stuffed Quesadilla Taco?
For someone weighing 150 pounds, it would take 41 minutes to burn off the Stuffed Quesadilla Taco by running.
It would take 57 minutes to burn if off by bicycling.
It would take 67 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Cheddar Cheese: Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto
Queso Sauce: Water, white American processed cheese [American cheese (pasteurized milk, cheese culture, salt, enzymes), water, sodium phosphate, milk fat, salt], milk (milk, vitamin D3), jalapeno, diced jalapeno peppers (jalapeno peppers, water, vinegar, salt, natural flavors), modified food starch, heavy cream (cream, carrageenan, mono and diglycerides, cellulose gum, polysorbate 80, dextrose), cheddar cheese flavor base {cheddar cheese and blue cheese [(pasteurized milk, cheese cultures, salt, enzymes), whey, water, salt], salt, corn oil, yeast extract, sweet cream powder (sweet cream and nonfat milk), butter (cream, natural flavoring), sugar, dry mustard and flavor}, white distilled vinegar, salt, sodium phosphates, xanthan and guar gum.
Crispy Chicken: Boneless Chicken Breast With Rib Meat, Water, Salt, Sodium Phosphates. Breaded With Enriched Bleached Wheat Flour And Durum Flour (Enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Modified Food Starch, Salt, Garlic Powder, Spices, Soybean Oil, Yellow Corn Flour, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Dextrose, Extractives Of Paprika, Cellulose Gum (Sodium Carboxymethylcellulose), Natural Flavor, Sodium Alginate, Not More Than 2% Silicon Dioxide Added To Prevent Caking.
Guacamole: Avocado, Water, Onions, Tomatoes, Salt, Sugar, Cilantro, Erythorbic Acid, Ascorbic Acid (To Maintain Natural Color), Dehydrated Garlic, Sodium Alginate, Xanthan Gum, Jalapeno Powder, Citric Acid
Lettuce: Romaine and iceberg lettuce
Tomatoes: Tomatoes
Queso Sauce: Water, white American processed cheese [American cheese (pasteurized milk, cheese culture, salt, enzymes), water, sodium phosphate, milk fat, salt], milk (milk, vitamin D3), jalapeno, diced jalapeno peppers (jalapeno peppers, water, vinegar, salt, natural flavors), modified food starch, heavy cream (cream, carrageenan, mono and diglycerides, cellulose gum, polysorbate 80, dextrose), cheddar cheese flavor base {cheddar cheese and blue cheese [(pasteurized milk, cheese cultures, salt, enzymes), whey, water, salt], salt, corn oil, yeast extract, sweet cream powder (sweet cream and nonfat milk), butter (cream, natural flavoring), sugar, dry mustard and flavor}, white distilled vinegar, salt, sodium phosphates, xanthan and guar gum.
Crispy Chicken: Boneless Chicken Breast With Rib Meat, Water, Salt, Sodium Phosphates. Breaded With Enriched Bleached Wheat Flour And Durum Flour (Enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Modified Food Starch, Salt, Garlic Powder, Spices, Soybean Oil, Yellow Corn Flour, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Dextrose, Extractives Of Paprika, Cellulose Gum (Sodium Carboxymethylcellulose), Natural Flavor, Sodium Alginate, Not More Than 2% Silicon Dioxide Added To Prevent Caking.
Guacamole: Avocado, Water, Onions, Tomatoes, Salt, Sugar, Cilantro, Erythorbic Acid, Ascorbic Acid (To Maintain Natural Color), Dehydrated Garlic, Sodium Alginate, Xanthan Gum, Jalapeno Powder, Citric Acid
Lettuce: Romaine and iceberg lettuce
Tomatoes: Tomatoes
About This Restaurant
Name
Del Taco
US Rank
54
Locations
603
Food Type
Mexican/Tex-Mex
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Del Taco Stuffed Quesadilla Taco?
There are 480 calories in the Stuffed Quesadilla Taco
What are the macros for the Del Taco Stuffed Quesadilla Taco?
The Stuffed Quesadilla Taco has 22g protein, 37g carbs and 26g fat. That means 17% of calories come from protein, 63% of calories come from carbs, and 20% of calories come from fat.