Stuffed Quesadilla Taco

Stuffed Quesadilla Taco Nutrition Facts

450
Calories
21g
Protein
24g
Total Fat
35g
Total Carbs

The Del Taco Stuffed Quesadilla Taco contains 450 calories, 21g protein, 35g total carbohydrates and 24g total fat.

Nutrition Facts

Stuffed Quesadilla Taco

Amount Per Serving
Calories 450Calories from Fat 216
% Daily Value*
Total Fat 24g31%
Saturated Fat 9g45%
Trans Fat 0g
Cholesterol 70mg23%
Sodium 1120mg49%
Total Carbs 35g13%
Dietary Fiber 1g4%
Sugars 2g
Protein 21g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Stuffed Quesadilla Taco?

For someone weighing 150 pounds, it would take 39 minutes to burn off the Stuffed Quesadilla Taco by running.


It would take 54 minutes to burn if off by bicycling.


It would take 63 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • gluten
  • milk
  • wheat
  • Does not contain allergens:

  • egg
  • fish
  • MSG
  • peanuts
  • shellfish
  • soy
  • tree nuts
  • Ingredients

    Cheddar Cheese: Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto
    Queso Sauce: Water, white American processed cheese [American cheese (pasteurized milk, cheese culture, salt, enzymes), water, sodium phosphate, milk fat, salt], milk (milk, vitamin D3), jalapeno, diced jalapeno peppers (jalapeno peppers, water, vinegar, salt, natural flavors), modified food starch, heavy cream (cream, carrageenan, mono and diglycerides, cellulose gum, polysorbate 80, dextrose), cheddar cheese flavor base {cheddar cheese and blue cheese [(pasteurized milk, cheese cultures, salt, enzymes), whey, water, salt], salt, corn oil, yeast extract, sweet cream powder (sweet cream and nonfat milk), butter (cream, natural flavoring), sugar, dry mustard and flavor}, white distilled vinegar, salt, sodium phosphates, xanthan and guar gum.
    Tortilla (Soft Tacos, Kids Quesadillas): Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Thiamine), Riboflavin, Folic Acid), Water, Vegetable Shortening (Interesterified Soybean Oil, Hydrogenated Soybean Oil, And/Or, Palm Oil), Contains 2% Or Less Of: Salt, Leavening (Sodium Bicarbonate, Sodium Aluminum Sulfate, Corn Starch, Monocalcium Phosphate, And/Or, Sodium Acid Pyrophosphate, Calcium Sulfate), Dough Conditioners (Fumaric Acid, Sodium Metabisulfite), Preservatives (Calcium Propionate (Preservative), Sorbic Acid, And/Or, Citric Acid)
    Crispy Chicken: Boneless Chicken Breast With Rib Meat, Water, Salt, Sodium Phosphates. Breaded With Enriched Bleached Wheat Flour And Durum Flour (Enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Modified Food Starch, Salt, Garlic Powder, Spices, Soybean Oil, Yellow Corn Flour, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Dextrose, Extractives Of Paprika, Cellulose Gum (Sodium Carboxymethylcellulose), Natural Flavor, Sodium Alginate, Not More Than 2% Silicon Dioxide Added To Prevent Caking.
    Lettuce: Romaine and iceberg lettuce
    Tomatoes: Tomatoes

    About This Restaurant

    Name

    Del Taco

    US Rank

    54

    Locations

    603

    Food Type

    Mexican/Tex-Mex

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Del Taco Stuffed Quesadilla Taco?

    There are 450 calories in the Stuffed Quesadilla Taco

    What are the macros for the Del Taco Stuffed Quesadilla Taco?

    The Stuffed Quesadilla Taco has 21g protein, 35g carbs and 24g fat. That means 17% of calories come from protein, 64% of calories come from carbs, and 19% of calories come from fat.