Stuffed Quesadilla Taco Nutrition Facts
- 360
- Calories
- 19g
- Protein
- 17g
- Total Fat
- 32g
- Total Carbs
The Del Taco Stuffed Quesadilla Taco contains 360 calories, 19g protein, 32g total carbohydrates and 17g total fat.
Nutrition Facts
Stuffed Quesadilla Taco
| Amount Per Serving | ||
|---|---|---|
| Calories 360 | Calories from Fat 153 | |
| % Daily Value* | ||
| Total Fat 17g | 22% | |
|---|---|---|
| Saturated Fat 8g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 55mg | 18% | |
| Sodium 1060mg | 46% | |
| Total Carbs 32g | 12% | |
| Dietary Fiber 2g | 7% | |
| Sugars 2g | ||
| Protein 19g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Stuffed Quesadilla Taco?
For someone weighing 150 pounds, it would take 31 minutes to burn off the Stuffed Quesadilla Taco by running.
It would take 43 minutes to burn if off by bicycling.
It would take 50 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Cheddar Cheese: Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto
Queso Sauce: Water, white American processed cheese [American cheese (pasteurized milk, cheese culture, salt, enzymes), water, sodium phosphate, milk fat, salt], milk (milk, vitamin D3), jalapeno, diced jalapeno peppers (jalapeno peppers, water, vinegar, salt, natural flavors), modified food starch, heavy cream (cream, carrageenan, mono and diglycerides, cellulose gum, polysorbate 80, dextrose), cheddar cheese flavor base {cheddar cheese and blue cheese [(pasteurized milk, cheese cultures, salt, enzymes), whey, water, salt], salt, corn oil, yeast extract, sweet cream powder (sweet cream and nonfat milk), butter (cream, natural flavoring), sugar, dry mustard and flavor}, white distilled vinegar, salt, sodium phosphates, xanthan and guar gum.
Carne Asada: Seasoned with Seasoning (salt, sugar, spices, onion powder, garlic powder, citric acid, natural smoke flavor, spice extractive, natural flavor) and Lime Juice Powder (maltodextrin, lime juice and lime oil), Beef Steak, Water, Modified Food Starch, Sodium Lactate, Dextrose, Powdered Beef Fat (Beef Fat, Beef Broth And Natural Flavoring, Whey Protein Concentrate), Seasoning (Salt, Sugar, Hydrolyzed Corn Protein, Sodium Benzoate, Maltodextrin, Spice Extractive), Sodium Phosphate, Natural Flavor, Potato Starch, Salt And Natural Flavor, Lime Juice Powder (Maltodextrin, Lime Juice And Lime Oil), Grill Flavor (Natural Flavoring, Maltodextrin, Yeast Autolyzate, Dextrin), Citric Acid
Guacamole: Avocado, Water, Onions, Tomatoes, Salt, Sugar, Cilantro, Erythorbic Acid, Ascorbic Acid (To Maintain Natural Color), Dehydrated Garlic, Sodium Alginate, Xanthan Gum, Jalapeno Powder, Citric Acid
Lettuce: Romaine and iceberg lettuce
Tomatoes: Tomatoes
Queso Sauce: Water, white American processed cheese [American cheese (pasteurized milk, cheese culture, salt, enzymes), water, sodium phosphate, milk fat, salt], milk (milk, vitamin D3), jalapeno, diced jalapeno peppers (jalapeno peppers, water, vinegar, salt, natural flavors), modified food starch, heavy cream (cream, carrageenan, mono and diglycerides, cellulose gum, polysorbate 80, dextrose), cheddar cheese flavor base {cheddar cheese and blue cheese [(pasteurized milk, cheese cultures, salt, enzymes), whey, water, salt], salt, corn oil, yeast extract, sweet cream powder (sweet cream and nonfat milk), butter (cream, natural flavoring), sugar, dry mustard and flavor}, white distilled vinegar, salt, sodium phosphates, xanthan and guar gum.
Carne Asada: Seasoned with Seasoning (salt, sugar, spices, onion powder, garlic powder, citric acid, natural smoke flavor, spice extractive, natural flavor) and Lime Juice Powder (maltodextrin, lime juice and lime oil), Beef Steak, Water, Modified Food Starch, Sodium Lactate, Dextrose, Powdered Beef Fat (Beef Fat, Beef Broth And Natural Flavoring, Whey Protein Concentrate), Seasoning (Salt, Sugar, Hydrolyzed Corn Protein, Sodium Benzoate, Maltodextrin, Spice Extractive), Sodium Phosphate, Natural Flavor, Potato Starch, Salt And Natural Flavor, Lime Juice Powder (Maltodextrin, Lime Juice And Lime Oil), Grill Flavor (Natural Flavoring, Maltodextrin, Yeast Autolyzate, Dextrin), Citric Acid
Guacamole: Avocado, Water, Onions, Tomatoes, Salt, Sugar, Cilantro, Erythorbic Acid, Ascorbic Acid (To Maintain Natural Color), Dehydrated Garlic, Sodium Alginate, Xanthan Gum, Jalapeno Powder, Citric Acid
Lettuce: Romaine and iceberg lettuce
Tomatoes: Tomatoes
About This Restaurant
Name
Del Taco
US Rank
54
Locations
603
Food Type
Mexican/Tex-Mex
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Del Taco Stuffed Quesadilla Taco?
There are 360 calories in the Stuffed Quesadilla Taco
What are the macros for the Del Taco Stuffed Quesadilla Taco?
The Stuffed Quesadilla Taco has 19g protein, 32g carbs and 17g fat. That means 18% of calories come from protein, 67% of calories come from carbs, and 16% of calories come from fat.