Stuffed Quesadilla Taco

Stuffed Quesadilla Taco Nutrition Facts

330
Calories
19g
Protein
14g
Total Fat
30g
Total Carbs

The Del Taco Stuffed Quesadilla Taco contains 330 calories, 19g protein, 30g total carbohydrates and 14g total fat.

Nutrition Facts

Stuffed Quesadilla Taco

Amount Per Serving
Calories 330Calories from Fat 126
% Daily Value*
Total Fat 14g18%
Saturated Fat 8g40%
Trans Fat 0g
Cholesterol 55mg18%
Sodium 990mg43%
Total Carbs 30g11%
Dietary Fiber 1g4%
Sugars 2g
Protein 19g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Stuffed Quesadilla Taco?

For someone weighing 150 pounds, it would take 28 minutes to burn off the Stuffed Quesadilla Taco by running.


It would take 39 minutes to burn if off by bicycling.


It would take 46 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • gluten
  • milk
  • wheat
  • Does not contain allergens:

  • egg
  • fish
  • MSG
  • peanuts
  • shellfish
  • soy
  • tree nuts
  • Ingredients

    Cheddar Cheese: Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto
    Queso Sauce: Water, white American processed cheese [American cheese (pasteurized milk, cheese culture, salt, enzymes), water, sodium phosphate, milk fat, salt], milk (milk, vitamin D3), jalapeno, diced jalapeno peppers (jalapeno peppers, water, vinegar, salt, natural flavors), modified food starch, heavy cream (cream, carrageenan, mono and diglycerides, cellulose gum, polysorbate 80, dextrose), cheddar cheese flavor base {cheddar cheese and blue cheese [(pasteurized milk, cheese cultures, salt, enzymes), whey, water, salt], salt, corn oil, yeast extract, sweet cream powder (sweet cream and nonfat milk), butter (cream, natural flavoring), sugar, dry mustard and flavor}, white distilled vinegar, salt, sodium phosphates, xanthan and guar gum.
    Carne Asada: Seasoned with Seasoning (salt, sugar, spices, onion powder, garlic powder, citric acid, natural smoke flavor, spice extractive, natural flavor) and Lime Juice Powder (maltodextrin, lime juice and lime oil), Beef Steak, Water, Modified Food Starch, Sodium Lactate, Dextrose, Powdered Beef Fat (Beef Fat, Beef Broth And Natural Flavoring, Whey Protein Concentrate), Seasoning (Salt, Sugar, Hydrolyzed Corn Protein, Sodium Benzoate, Maltodextrin, Spice Extractive), Sodium Phosphate, Natural Flavor, Potato Starch, Salt And Natural Flavor, Lime Juice Powder (Maltodextrin, Lime Juice And Lime Oil), Grill Flavor (Natural Flavoring, Maltodextrin, Yeast Autolyzate, Dextrin), Citric Acid
    Lettuce: Romaine and iceberg lettuce
    Tomatoes: Tomatoes

    About This Restaurant

    Name

    Del Taco

    US Rank

    54

    Locations

    603

    Food Type

    Mexican/Tex-Mex

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Del Taco Stuffed Quesadilla Taco?

    There are 330 calories in the Stuffed Quesadilla Taco

    What are the macros for the Del Taco Stuffed Quesadilla Taco?

    The Stuffed Quesadilla Taco has 19g protein, 30g carbs and 14g fat. That means 19% of calories come from protein, 67% of calories come from carbs, and 14% of calories come from fat.