Quesadilla Nutrition Facts
- 460
- Calories
- 22g
- Protein
- 26g
- Total Fat
- 31g
- Total Carbs
The Del Taco Quesadilla contains 460 calories, 22g protein, 31g total carbohydrates and 26g total fat.
Nutrition Facts
Quesadilla
| Amount Per Serving | ||
|---|---|---|
| Calories 460 | Calories from Fat 234 | |
| % Daily Value* | ||
| Total Fat 26g | 33% | |
|---|---|---|
| Saturated Fat 16g | 80% | |
| Trans Fat 0g | ||
| Cholesterol 85mg | 28% | |
| Sodium 850mg | 37% | |
| Total Carbs 31g | 11% | |
| Dietary Fiber 1g | 4% | |
| Sugars 0g | ||
| Protein 22g | ||
| Vitamin A 15% | • | Vitamin C 4% |
| Calcium 70% | • | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Quesadilla?
For someone weighing 150 pounds, it would take 39 minutes to burn off the Quesadilla by running.
It would take 55 minutes to burn if off by bicycling.
It would take 64 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Tortilla (Quesadilla/Taco Salads): Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Thiamine), Riboflavin, Folic Acid), Water, Soybean Oil, Salt, Calcium Propionate (Preservative), Mono And Diglycerides, Baking Powder (Monocalcium Phosphate, Corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate), Guar Gum, Fumaric Acid, L-Cysteine
Cheddar Cheese: Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto
Green Sauce: Water, Diced Green Chilies (Green Chilies, Citric Acid), Jalapeno Peppers (Jalapeno Peppers, Distilled Vinegar, Salt), Green Chili Puree (Green Chilies, Citric Acid), Modified Food Starch, Salt, Citric Acid, Garlic Powder, Ground Cumin
Cheddar Cheese: Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto
Green Sauce: Water, Diced Green Chilies (Green Chilies, Citric Acid), Jalapeno Peppers (Jalapeno Peppers, Distilled Vinegar, Salt), Green Chili Puree (Green Chilies, Citric Acid), Modified Food Starch, Salt, Citric Acid, Garlic Powder, Ground Cumin
About This Restaurant
Name
Del Taco
US Rank
54
Locations
603
Food Type
Mexican/Tex-Mex
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Del Taco Quesadilla?
There are 460 calories in the Quesadilla
What are the macros for the Del Taco Quesadilla?
The Quesadilla has 22g protein, 31g carbs and 26g fat. That means 19% of calories come from protein, 59% of calories come from carbs, and 22% of calories come from fat.