Fresca Bowl

Fresca Bowl Nutrition Facts

610
Calories
28g
Protein
22g
Total Fat
74g
Total Carbs

The Del Taco Fresca Bowl contains 610 calories, 28g protein, 74g total carbohydrates and 22g total fat.

Nutrition Facts

Fresca Bowl

Amount Per Serving
Calories 610Calories from Fat 198
% Daily Value*
Total Fat 22g28%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 60mg20%
Sodium 1880mg82%
Total Carbs 74g27%
Dietary Fiber 12g43%
Sugars 7g
Protein 28g
Vitamin A 8%Vitamin C 30%
Calcium 10%Iron 30%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Fresca Bowl?

For someone weighing 150 pounds, it would take 52 minutes to burn off the Fresca Bowl by running.


It would take 73 minutes to burn if off by bicycling.


It would take 85 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • gluten
  • milk
  • soy
  • wheat
  • Does not contain allergens:

  • egg
  • fish
  • MSG
  • peanuts
  • shellfish
  • tree nuts
  • Ingredients

    Black Beans: Water, Black Beans, Garlic and Water, Canola Oil, Seasoning (Salt, Spices, Yeast Extract, Paprika, and not more than 2% Silicon Dioxide to prevent caking), Modified Food Starch, Flavor (Cooked Vegetables [Carrot, Celery, Onion], Tomato Paste, Corn Oil, Natural Yeast Extract, Potato Flour, Salt, Onion Powder, Garlic Powder and Flavoring), Onion Juice (Onion Juice, Vinegar, Salt), Tomato Paste, Chipotle Sauce (Chipotle Pepper, Water, Tomato Puree, Vinegar, Soybean Oil, Salt, Sugar, Onion, Spices), Salt.

    Grilled Marinated Chicken: Diced Chicken Breasts With Rib Meat, Chicken Thighs, Water, Seasoning (Modified Corn Starch, Salt, Maltodextrin, Spices, Sugar, Whey Protein Concentrate (From Milk), Soy Sauce (Wheat, Soybeans, Salt), Garlic Powder, Corn Syrup Solids, Onion Powder, Lime Juice Solids, Autolyzed Yeast Extract, Citric Acid, Chicken Fat, Hydrolyzed Corn Gluten, Oleoresin Paprika, Natural Flavors, Chicken Broth, Hydrolyzed Soy Protein, Tapioca Dextrin), Sodium Phosphates

    Cilantro Lime Rice: Water, Parboiled Long Grain Rice Enriched [with Niacin, Ferric Orthophosphate (Iron), Thiamin Mononitrate (Thiamin), Folic Acid], Cilantro Lime Sauce [Soybean Oil, Salt, Green Chile (Green Chile Peppers, Citric Acid), Green Onion, Cilantro, Parsley, Lemon Juice, Distilled Vinegar, Contains 2% or Less of Each of the Following: Garlic Puree (Garlic, Water, Citric Acid), Lime Juice Concentrate, Lemon Juice Concentrate, Spices, Ginger Puree (Ginger, Water), Xanthan Gum, Natural Extractives of Lime].

    Onions: Onions

    Avocado: Avocado

    Tomatoes: Tomatoes

    About This Restaurant

    Name

    Del Taco

    US Rank

    54

    Locations

    603

    Food Type

    Mexican/Tex-Mex

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Del Taco Fresca Bowl?

    There are 610 calories in the Fresca Bowl

    What are the macros for the Del Taco Fresca Bowl?

    The Fresca Bowl has 28g protein, 74g carbs and 22g fat. That means 13% of calories come from protein, 77% of calories come from carbs, and 10% of calories come from fat.