Fresca Bowl Nutrition Facts
- 490
- Calories
- 14g
- Protein
- 16g
- Total Fat
- 72g
- Total Carbs
The Del Taco Fresca Bowl contains 490 calories, 14g protein, 72g total carbohydrates and 16g total fat.
Nutrition Facts
Fresca Bowl
| Amount Per Serving | ||
|---|---|---|
| Calories 490 | Calories from Fat 144 | |
| % Daily Value* | ||
| Total Fat 16g | 21% | |
|---|---|---|
| Saturated Fat 2g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 1430mg | 62% | |
| Total Carbs 72g | 26% | |
| Dietary Fiber 12g | 43% | |
| Sugars 8g | ||
| Protein 14g | ||
| Vitamin A 15% | • | Vitamin C 40% |
| Calcium 15% | • | Iron 25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Fresca Bowl?
For someone weighing 150 pounds, it would take 42 minutes to burn off the Fresca Bowl by running.
It would take 58 minutes to burn if off by bicycling.
It would take 68 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Black Beans: Water, Black Beans, Garlic and Water, Canola Oil, Seasoning (Salt, Spices, Yeast Extract, Paprika, and not more than 2% Silicon Dioxide to prevent caking), Modified Food Starch, Flavor (Cooked Vegetables [Carrot, Celery, Onion], Tomato Paste, Corn Oil, Natural Yeast Extract, Potato Flour, Salt, Onion Powder, Garlic Powder and Flavoring), Onion Juice (Onion Juice, Vinegar, Salt), Tomato Paste, Chipotle Sauce (Chipotle Pepper, Water, Tomato Puree, Vinegar, Soybean Oil, Salt, Sugar, Onion, Spices), Salt.
Cilantro Lime Rice: Water, Parboiled Long Grain Rice Enriched [with Niacin, Ferric Orthophosphate (Iron), Thiamin Mononitrate (Thiamin), Folic Acid], Cilantro Lime Sauce [Soybean Oil, Salt, Green Chile (Green Chile Peppers, Citric Acid), Green Onion, Cilantro, Parsley, Lemon Juice, Distilled Vinegar, Contains 2% or Less of Each of the Following: Garlic Puree (Garlic, Water, Citric Acid), Lime Juice Concentrate, Lemon Juice Concentrate, Spices, Ginger Puree (Ginger, Water), Xanthan Gum, Natural Extractives of Lime].
Onions: Onions
Avocado: Avocado
Tomatoes: Tomatoes
Romaine & Iceberg Lettuce Blend: Romaine lettuce, iceberg lettuce.
Cilantro Lime Rice: Water, Parboiled Long Grain Rice Enriched [with Niacin, Ferric Orthophosphate (Iron), Thiamin Mononitrate (Thiamin), Folic Acid], Cilantro Lime Sauce [Soybean Oil, Salt, Green Chile (Green Chile Peppers, Citric Acid), Green Onion, Cilantro, Parsley, Lemon Juice, Distilled Vinegar, Contains 2% or Less of Each of the Following: Garlic Puree (Garlic, Water, Citric Acid), Lime Juice Concentrate, Lemon Juice Concentrate, Spices, Ginger Puree (Ginger, Water), Xanthan Gum, Natural Extractives of Lime].
Onions: Onions
Avocado: Avocado
Tomatoes: Tomatoes
Romaine & Iceberg Lettuce Blend: Romaine lettuce, iceberg lettuce.
About This Restaurant
Name
Del Taco
US Rank
54
Locations
603
Food Type
Mexican/Tex-Mex
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Del Taco Fresca Bowl?
There are 490 calories in the Fresca Bowl
What are the macros for the Del Taco Fresca Bowl?
The Fresca Bowl has 14g protein, 72g carbs and 16g fat. That means 7% of calories come from protein, 84% of calories come from carbs, and 8% of calories come from fat.