Double Cheese Breakfast Taco

Double Cheese Breakfast Taco Nutrition Facts

340
Calories
13g
Protein
21g
Total Fat
22g
Total Carbs

The Del Taco Double Cheese Breakfast Taco contains 340 calories, 13g protein, 22g total carbohydrates and 21g total fat.

Nutrition Facts

Double Cheese Breakfast Taco

Amount Per Serving
Calories 340Calories from Fat 189
% Daily Value*
Total Fat 21g27%
Saturated Fat 10g50%
Trans Fat 0g
Cholesterol 160mg53%
Sodium 800mg35%
Total Carbs 22g8%
Dietary Fiber 0g0%
Sugars 1g
Protein 13g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Double Cheese Breakfast Taco?

For someone weighing 150 pounds, it would take 29 minutes to burn off the Double Cheese Breakfast Taco by running.


It would take 40 minutes to burn if off by bicycling.


It would take 47 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Del Taco

US Rank

54

Locations

603

Food Type

Mexican/Tex-Mex

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Del Taco Double Cheese Breakfast Taco?

There are 340 calories in the Double Cheese Breakfast Taco

What are the macros for the Del Taco Double Cheese Breakfast Taco?

The Double Cheese Breakfast Taco has 13g protein, 22g carbs and 21g fat. That means 16% of calories come from protein, 59% of calories come from carbs, and 25% of calories come from fat.