Double Cheese Breakfast Taco Nutrition Facts
- 340
- Calories
- 13g
- Protein
- 21g
- Total Fat
- 22g
- Total Carbs
The Del Taco Double Cheese Breakfast Taco contains 340 calories, 13g protein, 22g total carbohydrates and 21g total fat.
Nutrition Facts
Double Cheese Breakfast Taco
| Amount Per Serving | ||
|---|---|---|
| Calories 340 | Calories from Fat 189 | |
| % Daily Value* | ||
| Total Fat 21g | 27% | |
|---|---|---|
| Saturated Fat 10g | 50% | |
| Trans Fat 0g | ||
| Cholesterol 160mg | 53% | |
| Sodium 800mg | 35% | |
| Total Carbs 22g | 8% | |
| Dietary Fiber 0g | 0% | |
| Sugars 1g | ||
| Protein 13g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Double Cheese Breakfast Taco?
For someone weighing 150 pounds, it would take 29 minutes to burn off the Double Cheese Breakfast Taco by running.
It would take 40 minutes to burn if off by bicycling.
It would take 47 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Del Taco
US Rank
54
Locations
603
Food Type
Mexican/Tex-Mex
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Del Taco Double Cheese Breakfast Taco?
There are 340 calories in the Double Cheese Breakfast Taco
What are the macros for the Del Taco Double Cheese Breakfast Taco?
The Double Cheese Breakfast Taco has 13g protein, 22g carbs and 21g fat. That means 16% of calories come from protein, 59% of calories come from carbs, and 25% of calories come from fat.