Double Cheese Breakfast Taco Nutrition Facts
- 180
- Calories
- 9g
- Protein
- 9g
- Total Fat
- 15g
- Total Carbs
The Del Taco Double Cheese Breakfast Taco contains 180 calories, 9g protein, 15g total carbohydrates and 9g total fat.
Nutrition Facts
Double Cheese Breakfast Taco
| Amount Per Serving | ||
|---|---|---|
| Calories 180 | Calories from Fat 81 | |
| % Daily Value* | ||
| Total Fat 9g | 12% | |
|---|---|---|
| Saturated Fat 7g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 150mg | 50% | |
| Sodium 480mg | 21% | |
| Total Carbs 15g | 5% | |
| Dietary Fiber 0g | 0% | |
| Sugars 1g | ||
| Protein 9g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium 0% | • | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Double Cheese Breakfast Taco?
For someone weighing 150 pounds, it would take 15 minutes to burn off the Double Cheese Breakfast Taco by running.
It would take 21 minutes to burn if off by bicycling.
It would take 25 minutes to burn if off by weightlifting.
Allergens
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Ingredients
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About This Restaurant
Name
Del Taco
US Rank
54
Locations
603
Food Type
Mexican/Tex-Mex
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Del Taco Double Cheese Breakfast Taco?
There are 180 calories in the Double Cheese Breakfast Taco
What are the macros for the Del Taco Double Cheese Breakfast Taco?
The Double Cheese Breakfast Taco has 9g protein, 15g carbs and 9g fat. That means 17% of calories come from protein, 65% of calories come from carbs, and 17% of calories come from fat.