Crunchtada Tostada

Crunchtada Tostada Nutrition Facts

330
Calories
g
Protein
14g
Total Fat
38g
Total Carbs

The Del Taco Crunchtada Tostada contains 330 calories, g protein, 38g total carbohydrates and 14g total fat.

Nutrition Facts

Crunchtada Tostada

Amount Per Serving
Calories 330Calories from Fat 126
% Daily Value*
Total Fat 14g18%
Saturated Fat 4.5g23%
Trans Fat 0g
Cholesterol 20mg7%
Sodium 400mg17%
Total Carbs 38g14%
Dietary Fiber 7g25%
Sugars 1g
Protein g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Crunchtada Tostada?

For someone weighing 150 pounds, it would take 28 minutes to burn off the Crunchtada Tostada by running.


It would take 39 minutes to burn if off by bicycling.


It would take 46 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • gluten
  • milk
  • soy
  • wheat
  • Does not contain allergens:

  • egg
  • fish
  • MSG
  • peanuts
  • shellfish
  • tree nuts
  • Ingredients

    Tostada Shell: Whole grain corn, water, cellulose gum, Propionic acid (to preserve freshness), Benzoic Acid and Phosphoric Acid (to preserve freshness), Guar Gum, Amylase, Lime
    Beans: Pinto Beans, Water, Seasoning (Salt, Corn Maltodextrin, Soybean Oil, Silicon Dioxide, Yeast Extract, Yeast, Dried Soy Sauce (Soybeans, Wheat, Salt), Natural flavor, Caramel Color, - OR* -, Pinto Beans, Salt, Contains 2% or Less of, Onions, Maltodextrin, Garlic, Natural Flavor (Contains Tortula Yeast), Yeast Extract, Spices, Lactic Acid, Calcium Lactate, Palm Oil, *Will Contain Either One Of The Ingredient Statements, Depending Upon Regional Suppliers
    Salsa Casera: Tomatoes, Diced Tomatoes in Juice (Tomatoes, Calcium Chloride, Citric Acid), Jalapeno, Contains less than 2% of Cilantro, Garlic, Modified Food Starch, Salt, Sodium Benzoate, Potassium Sorbate
    Lettuce: Romaine and iceberg lettuce
    Cheddar Cheese: Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto

    About This Restaurant

    Name

    Del Taco

    US Rank

    54

    Locations

    603

    Food Type

    Mexican/Tex-Mex

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Del Taco Crunchtada Tostada?

    There are 330 calories in the Crunchtada Tostada

    What are the macros for the Del Taco Crunchtada Tostada?

    The Crunchtada Tostada has nullg protein, 38g carbs and 14g fat. That means 0% of calories come from protein, 86% of calories come from carbs, and 14% of calories come from fat.