Crunchtada Tostada

Crunchtada Tostada Nutrition Facts

440
Calories
g
Protein
22g
Total Fat
40g
Total Carbs

The Del Taco Crunchtada Tostada contains 440 calories, g protein, 40g total carbohydrates and 22g total fat.

Nutrition Facts

Crunchtada Tostada

Amount Per Serving
Calories 440Calories from Fat 198
% Daily Value*
Total Fat 22g28%
Saturated Fat 8g40%
Trans Fat 0g
Cholesterol 45mg15%
Sodium 750mg33%
Total Carbs 40g15%
Dietary Fiber 8g29%
Sugars 2g
Protein g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Crunchtada Tostada?

For someone weighing 150 pounds, it would take 38 minutes to burn off the Crunchtada Tostada by running.


It would take 52 minutes to burn if off by bicycling.


It would take 61 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • gluten
  • milk
  • soy
  • wheat
  • Does not contain allergens:

  • egg
  • fish
  • MSG
  • peanuts
  • shellfish
  • tree nuts
  • Ingredients

    Tostada Shell: Whole grain corn, water, cellulose gum, Propionic acid (to preserve freshness), Benzoic Acid and Phosphoric Acid (to preserve freshness), Guar Gum, Amylase, Lime
    Beans: Pinto Beans, Water, Seasoning (Salt, Corn Maltodextrin, Soybean Oil, Silicon Dioxide, Yeast Extract, Yeast, Dried Soy Sauce (Soybeans, Wheat, Salt), Natural flavor, Caramel Color, - OR* -, Pinto Beans, Salt, Contains 2% or Less of, Onions, Maltodextrin, Garlic, Natural Flavor (Contains Tortula Yeast), Yeast Extract, Spices, Lactic Acid, Calcium Lactate, Palm Oil, *Will Contain Either One Of The Ingredient Statements, Depending Upon Regional Suppliers
    Seasoned Beef: Beef, Water, Textured Vegetable Protein (Soy Flour, Caramel Color), Onions, Seasoning (Salt, Chili Pepper, Spices, Tomato Powder, Garlic Powder, Hydrolyzed Corn Gluten, Wheat Protein, Soy Protein, Silicon Dioxide, Autolyzed Yeast Extract, Sugar, Citric Acid, Sodium Diacetate, Malic Acid), Oats, Isolated Oat Product, Caramel Color
    Queso Sauce: Water, white American processed cheese [American cheese (pasteurized milk, cheese culture, salt, enzymes), water, sodium phosphate, milk fat, salt], milk (milk, vitamin D3), jalapeno, diced jalapeno peppers (jalapeno peppers, water, vinegar, salt, natural flavors), modified food starch, heavy cream (cream, carrageenan, mono and diglycerides, cellulose gum, polysorbate 80, dextrose), cheddar cheese flavor base {cheddar cheese and blue cheese [(pasteurized milk, cheese cultures, salt, enzymes), whey, water, salt], salt, corn oil, yeast extract, sweet cream powder (sweet cream and nonfat milk), butter (cream, natural flavoring), sugar, dry mustard and flavor}, white distilled vinegar, salt, sodium phosphates, xanthan and guar gum.
    Tomatoes: Tomatoes
    Cheddar Cheese: Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto

    About This Restaurant

    Name

    Del Taco

    US Rank

    54

    Locations

    603

    Food Type

    Mexican/Tex-Mex

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Del Taco Crunchtada Tostada?

    There are 440 calories in the Crunchtada Tostada

    What are the macros for the Del Taco Crunchtada Tostada?

    The Crunchtada Tostada has nullg protein, 40g carbs and 22g fat. That means 0% of calories come from protein, 80% of calories come from carbs, and 20% of calories come from fat.