Chips & Queso Dip

Chips & Queso Dip Nutrition Facts

290
Calories
6g
Protein
17g
Total Fat
29g
Total Carbs

The Del Taco Chips & Queso Dip contains 290 calories, 6g protein, 29g total carbohydrates and 17g total fat.

Nutrition Facts

Chips & Queso Dip

Amount Per Serving
Calories 290Calories from Fat 153
% Daily Value*
Total Fat 17g22%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 15mg5%
Sodium 570mg25%
Total Carbs 29g11%
Dietary Fiber 1g4%
Sugars 1g
Protein 6g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Chips & Queso Dip?

For someone weighing 150 pounds, it would take 25 minutes to burn off the Chips & Queso Dip by running.


It would take 35 minutes to burn if off by bicycling.


It would take 40 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • milk
  • soy
  • Does not contain allergens:

  • egg
  • fish
  • gluten
  • MSG
  • peanuts
  • shellfish
  • tree nuts
  • wheat
  • Ingredients

    Freshly Fried Tortilla Chips: Corn Masa Flour (Ground Corn Treated With Lime, Cellulose Gum, Propionic Acid (To Preserve Freshness), Benzoic Acid, Phosphoric Acid, Guar Gum, Amylase), Water, Preservative Blend (Propionic Acid (To Preserve Freshness)), Water, Benzoic Acid, Phosphoric Acid

    Queso Sauce: Water, white American processed cheese [American cheese (pasteurized milk, cheese culture, salt, enzymes), water, sodium phosphate, milk fat, salt], milk (milk, vitamin D3), jalapeno, diced jalapeno peppers (jalapeno peppers, water, vinegar, salt, natural flavors), modified food starch, heavy cream (cream, carrageenan, mono and diglycerides, cellulose gum, polysorbate 80, dextrose), cheddar cheese flavor base {cheddar cheese and blue cheese [(pasteurized milk, cheese cultures, salt, enzymes), whey, water, salt], salt, corn oil, yeast extract, sweet cream powder (sweet cream and nonfat milk), butter (cream, natural flavoring), sugar, dry mustard and flavor}, white distilled vinegar, salt, sodium phosphates, xanthan and guar gum.

    About This Restaurant

    Name

    Del Taco

    US Rank

    54

    Locations

    603

    Food Type

    Mexican/Tex-Mex

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Del Taco Chips & Queso Dip?

    There are 290 calories in the Chips & Queso Dip

    What are the macros for the Del Taco Chips & Queso Dip?

    The Chips & Queso Dip has 6g protein, 29g carbs and 17g fat. That means 7% of calories come from protein, 74% of calories come from carbs, and 19% of calories come from fat.