Chicken Quesadilla

Chicken Quesadilla Nutrition Facts

550
Calories
34g
Protein
31g
Total Fat
33g
Total Carbs

The Del Taco Chicken Quesadilla contains 550 calories, 34g protein, 33g total carbohydrates and 31g total fat.

Nutrition Facts

Chicken Quesadilla

Amount Per Serving
Calories 550Calories from Fat 279
% Daily Value*
Total Fat 31g40%
Saturated Fat 16g80%
Trans Fat 0g
Cholesterol 130mg43%
Sodium 1190mg52%
Total Carbs 33g12%
Dietary Fiber 1g4%
Sugars 0g
Protein 34g
Vitamin A 15%Vitamin C 4%
Calcium 70%Iron 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Chicken Quesadilla?

For someone weighing 150 pounds, it would take 47 minutes to burn off the Chicken Quesadilla by running.


It would take 65 minutes to burn if off by bicycling.


It would take 76 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • gluten
  • milk
  • soy
  • wheat
  • Does not contain allergens:

  • egg
  • fish
  • MSG
  • peanuts
  • shellfish
  • tree nuts
  • Ingredients

    Tortilla (Quesadilla/Taco Salads): Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Thiamine), Riboflavin, Folic Acid), Water, Soybean Oil, Salt, Calcium Propionate (Preservative), Mono And Diglycerides, Baking Powder (Monocalcium Phosphate, Corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate), Guar Gum, Fumaric Acid, L-Cysteine

    Grilled Marinated Chicken: Chicken Breast With Rib Meat, And, Boneless Skinless Chicken Thigh Meat, Water, Seasoning (Modified Food Starch, Salt, Garlic Powder, Spices, Dried Whey Protein Concentrate, Onion Powder, Soy Sauce (Naturally Fermented From Wheat And Soybeans), Sugar, Corn Syrup Solids, Maltodextrin, Lime Juice Solids, Autolyzed Yeast Extract, Citric Acid, Natural Flavors, Chicken Fat, Dextrose, Hydrolyzed Corn Gluten, Caramel Color, Chicken Broth, Oleoresin Paprika, Hydrolyzed Soy Protein, Gelatin), Sodium Phosphates

    Cheddar Cheese: Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto

    Green Sauce: Water, Diced Green Chilies (Green Chilies, Citric Acid), Jalapeno Peppers (Jalapeno Peppers, Distilled Vinegar, Salt), Green Chili Puree (Green Chilies, Citric Acid), Modified Food Starch, Salt, Citric Acid, Garlic Powder, Ground Cumin

    About This Restaurant

    Name

    Del Taco

    US Rank

    54

    Locations

    603

    Food Type

    Mexican/Tex-Mex

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Del Taco Chicken Quesadilla?

    There are 550 calories in the Chicken Quesadilla

    What are the macros for the Del Taco Chicken Quesadilla?

    The Chicken Quesadilla has 34g protein, 33g carbs and 31g fat. That means 24% of calories come from protein, 53% of calories come from carbs, and 22% of calories come from fat.