Breakfast Toasted Wrap

Breakfast Toasted Wrap Nutrition Facts

440
Calories
21g
Protein
22g
Total Fat
39g
Total Carbs

The Del Taco Breakfast Toasted Wrap contains 440 calories, 21g protein, 39g total carbohydrates and 22g total fat.

Nutrition Facts

Breakfast Toasted Wrap

Amount Per Serving
Calories 440Calories from Fat 198
% Daily Value*
Total Fat 22g28%
Saturated Fat 9g45%
Trans Fat 0g
Cholesterol 180mg60%
Sodium 1150mg50%
Total Carbs 39g14%
Dietary Fiber 1g4%
Sugars 1g
Protein 21g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Breakfast Toasted Wrap?

For someone weighing 150 pounds, it would take 38 minutes to burn off the Breakfast Toasted Wrap by running.


It would take 52 minutes to burn if off by bicycling.


It would take 61 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • egg
  • gluten
  • milk
  • soy
  • wheat
  • Does not contain allergens:

  • fish
  • MSG
  • peanuts
  • shellfish
  • tree nuts
  • Ingredients

    Tortilla (Burritos): Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Thiamine), Riboflavin, Folic Acid), Water, Vegetable Shortening (Interesterified Soybean Oil, Hydrogenated Soybean Oil, And/Or, Palm Oil), Contains 2% Or Less Of: Salt, Leavening (Sodium Bicarbonate, Sodium Aluminum Sulfate, Corn Starch, Monocalcium Phosphate, And/Or, Sodium Acid Pyrophosphate, Calcium Sulfate), Dough Conditioners (Fumaric Acid, Sodium Metabisulfite), Preservatives (Calcium Propionate (Preservative), Sorbic Acid, And/Or, Citric Acid)
    Eggs: Whole Eggs, Citric Acid
    Carne Asada: Seasoned with Seasoning (salt, sugar, spices, onion powder, garlic powder, citric acid, natural smoke flavor, spice extractive, natural flavor) and Lime Juice Powder (maltodextrin, lime juice and lime oil), Beef Steak, Water, Modified Food Starch, Sodium Lactate, Dextrose, Powdered Beef Fat (Beef Fat, Beef Broth And Natural Flavoring, Whey Protein Concentrate), Seasoning (Salt, Sugar, Hydrolyzed Corn Protein, Sodium Benzoate, Maltodextrin, Spice Extractive), Sodium Phosphate, Natural Flavor, Potato Starch, Salt And Natural Flavor, Lime Juice Powder (Maltodextrin, Lime Juice And Lime Oil), Grill Flavor (Natural Flavoring, Maltodextrin, Yeast Autolyzate, Dextrin), Citric Acid
    Cheddar Cheese: Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto
    Salsa Casera, Mild: Roasted Tomatoes, Tomatoes (Diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Jalapeno Peppers, Salt, Garlic, Cilantro, Modified Food Starch
    Salsa: Tomatoes, Onions, Cilantro, Seasoning (See Salsa Seasoning)
    Salsa Seasoning: Salt, Modified Corn Starch, Sugar, Maltodextrin, Spices, Garlic Powder, Xanthan Gum, Partially Hydrogenated Cottonseed And Soybean Oils, Citric Acid, Dextrose, Spice Extractives, Lime Juice Solids, Natural Flavors, Silicon Dioxide
    Hashbrown Sticks: Potatoes, Vegetable Oil (Contains One Or More Of The Following: Canola Oil, Soybean Oil, Cotton Seed Oil, Sunflower Oil, Corn Oil), Contains 2% Or Less Of: Dextrose, Natural Flavor, Salt, Sodium Acid Pyrophosphate (Added To Maintain Natural Color)

    About This Restaurant

    Name

    Del Taco

    US Rank

    54

    Locations

    603

    Food Type

    Mexican/Tex-Mex

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Del Taco Breakfast Toasted Wrap?

    There are 440 calories in the Breakfast Toasted Wrap

    What are the macros for the Del Taco Breakfast Toasted Wrap?

    The Breakfast Toasted Wrap has 21g protein, 39g carbs and 22g fat. That means 16% of calories come from protein, 67% of calories come from carbs, and 17% of calories come from fat.