Breakfast Rollers

Breakfast Rollers Nutrition Facts

290
Calories
13g
Protein
13g
Total Fat
28g
Total Carbs

The Del Taco Breakfast Rollers contains 290 calories, 13g protein, 28g total carbohydrates and 13g total fat.

Nutrition Facts

Breakfast Rollers

Amount Per Serving
Calories 290Calories from Fat 117
% Daily Value*
Total Fat 13g17%
Saturated Fat 6g30%
Trans Fat 0g
Cholesterol 190mg63%
Sodium 620mg27%
Total Carbs 28g10%
Dietary Fiber 1g4%
Sugars 1g
Protein 13g
Vitamin A 8%Vitamin C 0%
Calcium 25%Iron 50%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Breakfast Rollers?

For someone weighing 150 pounds, it would take 25 minutes to burn off the Breakfast Rollers by running.


It would take 35 minutes to burn if off by bicycling.


It would take 40 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • egg
  • gluten
  • milk
  • soy
  • wheat
  • Does not contain allergens:

  • fish
  • MSG
  • peanuts
  • shellfish
  • tree nuts
  • Ingredients

    Tortilla: Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Thiamine), Riboflavin, Folic Acid), Water, Vegetable Shortening (Interesterified Soybean Oil, Hydrogenated Soybean Oil, And/Or, Palm Oil), Contains 2% Or Less Of: Salt, Leavening (Sodium Bicarbonate, Sodium Aluminum Sulfate, Corn Starch, Monocalcium Phosphate, And/Or, Sodium Acid Pyrophosphate, Calcium Sulfate), Dough Conditioners (Fumaric Acid, Sodium Metabisulfite), Preservatives (Calcium Propionate (Preservative), Sorbic Acid, And/Or, Citric Acid)

    Eggs: Whole Egg, Water (19%), Egg Whites, Contains 2% or less of Salt, Xanthan Gum, Citric Acid

    Grill Seasoning: Soybean oil, Hydrogenated soybean oil. Contains 2% or less of Salt, Sunflower lecithin, Artificial butter flavor, Beta carotene (color), Yeast extract.

    Red Sauce: Water, Tomato Paste, Distilled Vinegar, Chili Pepper (Chili Pepper, Treated With, Ethoxyquin), Salt, Ground Dehydrated Onions, Chopped Dehydrated Onions, Xanthan Gum, Oregano, Black Pepper, Ground Red Pepper, Ground Cumin, Garlic Powder, Crushed Red Pepper

    Cheddar Cheese: Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto

    About This Restaurant

    Name

    Del Taco

    US Rank

    54

    Locations

    603

    Food Type

    Mexican/Tex-Mex

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Del Taco Breakfast Rollers?

    There are 290 calories in the Breakfast Rollers

    What are the macros for the Del Taco Breakfast Rollers?

    The Breakfast Rollers has 13g protein, 28g carbs and 13g fat. That means 15% of calories come from protein, 71% of calories come from carbs, and 15% of calories come from fat.