Vanilla Cone Nutrition Facts
- 450
- Calories
- 12g
- Protein
- 14g
- Total Fat
- 71g
- Total Carbs
The Dairy Queen Vanilla Cone contains 450 calories, 12g protein, 71g total carbohydrates and 14g total fat.
Nutrition Facts
Vanilla Cone
| Amount Per Serving | ||
|---|---|---|
| Calories 450 | Calories from Fat 126 | |
| % Daily Value* | ||
| Total Fat 14g | 18% | |
|---|---|---|
| Saturated Fat 9g | 45% | |
| Trans Fat 0.5g | ||
| Cholesterol 45mg | 15% | |
| Sodium 180mg | 8% | |
| Total Carbs 71g | 26% | |
| Dietary Fiber 0g | 0% | |
| Sugars 52g | ||
| Protein 12g | ||
| Vitamin A 20% | • | Vitamin C 0% |
| Calcium 40% | • | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Vanilla Cone?
For someone weighing 150 pounds, it would take 39 minutes to burn off the Vanilla Cone by running.
It would take 54 minutes to burn if off by bicycling.
It would take 63 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Artificially Flavored Vanilla Reduced Fat Ice Cream: Milkfat And Nonfat Milk, Sugar, Corn Syrup, Whey, Mono And Diglycerides, Artificial Flavor, Guar Gum, Polysorbate 80, Carrageenan, Vitamin A Palmitate, Cake Cone: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Tapioca Starch, Sugar, Contains less than 2% of: Annatto Extract (Vegetable Color), Canola Oil, Leavening (Ammonium Bicarbonate, Sodium Bicarbonate), Natural Flavor, Salt.
About This Restaurant
Name
Dairy Queen
US Rank
17
Locations
4339
Food Type
Frozen Desserts, Ice Cream
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Dairy Queen Vanilla Cone?
There are 450 calories in the Vanilla Cone
What are the macros for the Dairy Queen Vanilla Cone?
The Vanilla Cone has 12g protein, 71g carbs and 14g fat. That means 6% of calories come from protein, 86% of calories come from carbs, and 8% of calories come from fat.