Turtle Pecan Cluster Blizzard Nutrition Facts
- 400
- Calories
- 8g
- Protein
- 18g
- Total Fat
- 52g
- Total Carbs
The Dairy Queen Turtle Pecan Cluster Blizzard contains 400 calories, 8g protein, 52g total carbohydrates and 18g total fat.
Nutrition Facts
Turtle Pecan Cluster Blizzard
| Amount Per Serving | ||
|---|---|---|
| Calories 400 | Calories from Fat 162 | |
| % Daily Value* | ||
| Total Fat 18g | 23% | |
|---|---|---|
| Saturated Fat 10g | 50% | |
| Trans Fat 0g | ||
| Cholesterol 30mg | 10% | |
| Sodium 160mg | 7% | |
| Total Carbs 52g | 19% | |
| Dietary Fiber 1g | 4% | |
| Sugars 42g | ||
| Protein 8g | ||
| Vitamin A 15% | • | Vitamin C 0% |
| Calcium 25% | • | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Turtle Pecan Cluster Blizzard?
For someone weighing 150 pounds, it would take 34 minutes to burn off the Turtle Pecan Cluster Blizzard by running.
It would take 48 minutes to burn if off by bicycling.
It would take 56 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Artificially Flavored Vanilla Reduced Fat Ice Cream: Milkfat And Nonfat Milk, Sugar, Corn Syrup, Whey, Mono And Diglycerides, Artificial Flavor, Guar Gum, Polysorbate 80, Carrageenan, Vitamin A Palmitate, Caramel Fudge Topping: Corn Syrup, Sweetened Condensed Skim Milk (Condensed Skim Milk, Sugar, Corn Syrup), High Fructose Corn Syrup, Butter (Cream, Salt), Corn Syrup Solids, Water, Salt, Disodium Phosphate, Pectin, Artificial Flavors, Chocolate Flavored Cone Coating: Coconut Oil, Sugar, Hydrogenated Vegetable Oil (Coconut, Soybean), Cocoa Processed with Alkali, Corn Starch, Soy Lecithin (Emulsifier), Salt, Natural Flavor, Pecans General Ingredient Declaration. Ingredients May Vary By Supplier. Pecans, (Contains One Of The Following: Peanut, Soybean, Or Cottonseed Oil), Butter, Salt..
About This Restaurant
Name
Dairy Queen
US Rank
17
Locations
4339
Food Type
Frozen Desserts, Ice Cream
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Dairy Queen Turtle Pecan Cluster Blizzard?
There are 400 calories in the Turtle Pecan Cluster Blizzard
What are the macros for the Dairy Queen Turtle Pecan Cluster Blizzard?
The Turtle Pecan Cluster Blizzard has 8g protein, 52g carbs and 18g fat. That means 6% of calories come from protein, 82% of calories come from carbs, and 13% of calories come from fat.