Turtle Pecan Cluster Blizzard

Turtle Pecan Cluster Blizzard Nutrition Facts

1310
Calories
23g
Protein
68g
Total Fat
158g
Total Carbs

The Dairy Queen Turtle Pecan Cluster Blizzard contains 1310 calories, 23g protein, 158g total carbohydrates and 68g total fat.

Nutrition Facts

Turtle Pecan Cluster Blizzard

Amount Per Serving
Calories 1310Calories from Fat 612
% Daily Value*
Total Fat 68g87%
Saturated Fat 38g190%
Trans Fat 1g
Cholesterol 80mg27%
Sodium 500mg22%
Total Carbs 158g57%
Dietary Fiber 4g14%
Sugars 126g
Protein 23g
Vitamin A 35%•Vitamin C 0%
Calcium 70%•Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Turtle Pecan Cluster Blizzard?

For someone weighing 150 pounds, it would take 112 minutes to burn off the Turtle Pecan Cluster Blizzard by running.


It would take 156 minutes to burn if off by bicycling.


It would take 182 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • milk
  • soy
  • tree nuts

    • Does not contain allergens:

  • egg
  • fish
  • gluten
  • peanuts
  • shellfish
  • wheat

    • Ingredients

    Artificially Flavored Vanilla Reduced Fat Ice Cream: Milkfat And Nonfat Milk, Sugar, Corn Syrup, Whey, Mono And Diglycerides, Artificial Flavor, Guar Gum, Polysorbate 80, Carrageenan, Vitamin A Palmitate, Caramel Fudge Topping: Corn Syrup, Sweetened Condensed Skim Milk (Condensed Skim Milk, Sugar, Corn Syrup), High Fructose Corn Syrup, Butter (Cream, Salt), Corn Syrup Solids, Water, Salt, Disodium Phosphate, Pectin, Artificial Flavors, Chocolate Flavored Cone Coating: Coconut Oil, Sugar, Hydrogenated Vegetable Oil (Coconut, Soybean), Cocoa Processed with Alkali, Corn Starch, Soy Lecithin (Emulsifier), Salt, Natural Flavor, Pecans General Ingredient Declaration. Ingredients May Vary By Supplier. Pecans, (Contains One Of The Following: Peanut, Soybean, Or Cottonseed Oil), Butter, Salt..

    About This Restaurant

    Name

    Dairy Queen

    US Rank

    17

    Locations

    4339

    Food Type

    Frozen Desserts, Ice Cream

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Dairy Queen Turtle Pecan Cluster Blizzard?

    There are 1310 calories in the Turtle Pecan Cluster Blizzard

    What are the macros for the Dairy Queen Turtle Pecan Cluster Blizzard?

    The Turtle Pecan Cluster Blizzard has 23g protein, 158g carbs and 68g fat. That means 5% of calories come from protein, 80% of calories come from carbs, and 15% of calories come from fat.