Royal New York Cheesecake Blizzard

Royal New York Cheesecake Blizzard Nutrition Facts

1040
Calories
19g
Protein
46g
Total Fat
140g
Total Carbs

The Dairy Queen Royal New York Cheesecake Blizzard contains 1040 calories, 19g protein, 140g total carbohydrates and 46g total fat.

Nutrition Facts

Royal New York Cheesecake Blizzard

Amount Per Serving
Calories 1040Calories from Fat 414
% Daily Value*
Total Fat 46g59%
Saturated Fat 21g105%
Trans Fat 1.5g
Cholesterol 105mg35%
Sodium 530mg23%
Total Carbs 140g51%
Dietary Fiber 2g7%
Sugars 112g
Protein 19g
Vitamin A 35%Vitamin C 50%
Calcium 60%Iron 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Royal New York Cheesecake Blizzard?

For someone weighing 150 pounds, it would take 89 minutes to burn off the Royal New York Cheesecake Blizzard by running.


It would take 124 minutes to burn if off by bicycling.


It would take 144 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • egg
  • gluten
  • milk
  • soy
  • wheat
  • Does not contain allergens:

  • fish
  • shellfish
  • Ingredients

    Artificially Flavored Vanilla Reduced Fat Ice Cream: Milkfat And Nonfat Milk, Sugar, Corn Syrup, Whey, Mono And Diglycerides, Artificial Flavor, Guar Gum, Polysorbate 80, Carrageenan, Vitamin A Palmitate, Strawberry Topping: Sliced Strawberries, Sugar, Cellulose Gum, Citric Acid, Sodium Benzoate (Preservative), Potassium Sorbate (Preservative), Red #40, Graham Base: Soybean Oil, Graham Crumb (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Graham Flour, Sugar, Palm Oil, Molasses, High Fructose Corn Syrup, Salt, Baking Soda), Powdered Sugar (Sugar, Cornstarch), Cocoa, Artificial Flavor, Mono & Diglycerides, Soy Lecithin, and Salt, Cheesecake Pieces: Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum, Guar Gum, Xanthan Gum), Graham Cracker Crumb (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Graham Flour, Sugar, Palm Oil, Brown Sugar, Honey, Salt, Baking Soda, Natural Flavor), Sugar, Eggs, Margarine (Palm Oil, Water, Soybean Oil, Salt, Contains Less Than 2% Of Natural Flavor, Soy Lecithin, Beta Carotene Color, Vitamin Palmitate A), Less Than 2% Of: Water, Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Sugar, Cornstarch, Cream, Milk, Nonfat Milk, Carrageenan, Dextrose, Citric Acid, Malic Acid, Lime Juice, Natural Flavor, Pectin, Xanthan Gum, Vanilla Bean Extractives, Lemon Juice Concentrate, Lemon Oil.

    About This Restaurant

    Name

    Dairy Queen

    US Rank

    17

    Locations

    4339

    Food Type

    Frozen Desserts, Ice Cream

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Dairy Queen Royal New York Cheesecake Blizzard?

    There are 1040 calories in the Royal New York Cheesecake Blizzard

    What are the macros for the Dairy Queen Royal New York Cheesecake Blizzard?

    The Royal New York Cheesecake Blizzard has 19g protein, 140g carbs and 46g fat. That means 5% of calories come from protein, 83% of calories come from carbs, and 12% of calories come from fat.