Pineapple Sundae Nutrition Facts
- 480
- Calories
- 12g
- Protein
- 14g
- Total Fat
- 77g
- Total Carbs
The Dairy Queen Pineapple Sundae contains 480 calories, 12g protein, 77g total carbohydrates and 14g total fat.
Nutrition Facts
Pineapple Sundae
| Amount Per Serving | ||
|---|---|---|
| Calories 480 | Calories from Fat 126 | |
| % Daily Value* | ||
| Total Fat 14g | 18% | |
|---|---|---|
| Saturated Fat 9g | 45% | |
| Trans Fat 0.5g | ||
| Cholesterol 45mg | 15% | |
| Sodium 170mg | 7% | |
| Total Carbs 77g | 28% | |
| Dietary Fiber 1g | 4% | |
| Sugars 67g | ||
| Protein 12g | ||
| Vitamin A 20% | • | Vitamin C 20% |
| Calcium 40% | • | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Pineapple Sundae?
For someone weighing 150 pounds, it would take 41 minutes to burn off the Pineapple Sundae by running.
It would take 57 minutes to burn if off by bicycling.
It would take 67 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Artificially Flavored Vanilla Reduced Fat Ice Cream: Milkfat And Nonfat Milk, Sugar, Corn Syrup, Whey, Mono And Diglycerides, Artificial Flavor, Guar Gum, Polysorbate 80, Carrageenan, Vitamin A Palmitate, Pineapple In Syrup: Pineapple, Water, Sugar, Citric Acid.
About This Restaurant
Name
Dairy Queen
US Rank
17
Locations
4339
Food Type
Frozen Desserts, Ice Cream
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Dairy Queen Pineapple Sundae?
There are 480 calories in the Pineapple Sundae
What are the macros for the Dairy Queen Pineapple Sundae?
The Pineapple Sundae has 12g protein, 77g carbs and 14g fat. That means 6% of calories come from protein, 87% of calories come from carbs, and 7% of calories come from fat.