Pancake Platter Nutrition Facts
- 260
- Calories
- 7g
- Protein
- 5g
- Total Fat
- 46g
- Total Carbs
The Dairy Queen Pancake Platter contains 260 calories, 7g protein, 46g total carbohydrates and 5g total fat.
Nutrition Facts
Pancake Platter
| Amount Per Serving | ||
|---|---|---|
| Calories 260 | Calories from Fat 45 | |
| % Daily Value* | ||
| Total Fat 5g | 6% | |
|---|---|---|
| Saturated Fat 1.5g | 8% | |
| Trans Fat 0g | ||
| Cholesterol 45mg | 15% | |
| Sodium 530mg | 23% | |
| Total Carbs 46g | 17% | |
| Dietary Fiber 3g | 11% | |
| Sugars 8g | ||
| Protein 7g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Pancake Platter?
For someone weighing 150 pounds, it would take 22 minutes to burn off the Pancake Platter by running.
It would take 31 minutes to burn if off by bicycling.
It would take 36 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Dairy Queen
US Rank
17
Locations
4339
Food Type
Frozen Desserts, Ice Cream
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Dairy Queen Pancake Platter?
There are 260 calories in the Pancake Platter
What are the macros for the Dairy Queen Pancake Platter?
The Pancake Platter has 7g protein, 46g carbs and 5g fat. That means 6% of calories come from protein, 90% of calories come from carbs, and 4% of calories come from fat.