Oreo Blizzard Nutrition Facts
- 620
- Calories
- 12g
- Protein
- 24g
- Total Fat
- 91g
- Total Carbs
The Dairy Queen Oreo Blizzard contains 620 calories, 12g protein, 91g total carbohydrates and 24g total fat.
Nutrition Facts
Oreo Blizzard
| Amount Per Serving | ||
|---|---|---|
| Calories 620 | Calories from Fat 216 | |
| % Daily Value* | ||
| Total Fat 24g | 31% | |
|---|---|---|
| Saturated Fat 12g | 60% | |
| Trans Fat 0.5g | ||
| Cholesterol 40mg | 13% | |
| Sodium 300mg | 13% | |
| Total Carbs 91g | 33% | |
| Dietary Fiber 1g | 4% | |
| Sugars 70g | ||
| Protein 12g | ||
| Vitamin A 20% | • | Vitamin C 0% |
| Calcium 35% | • | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Oreo Blizzard?
For someone weighing 150 pounds, it would take 53 minutes to burn off the Oreo Blizzard by running.
It would take 74 minutes to burn if off by bicycling.
It would take 86 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Artificially Flavored Vanilla Reduced Fat Ice Cream: Milkfat And Nonfat Milk, Sugar, Corn Syrup, Whey, Mono And Diglycerides, Artificial Flavor, Guar Gum, Polysorbate 80, Carrageenan, Vitamin A Palmitate, Oreo Cookies: Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {Vitamin B1}, Riboflavin {Vitamin B2}, Folic Acid), Sugar, Palm And/Or Canola Oil, Cocoa (Processed With Alkali), Invert Sugar, Leavening (Baking Soda And/Or Calcium Phosphate), Soy Lecithin, Salt, Chocolate, Natural Flavor.
About This Restaurant
Name
Dairy Queen
US Rank
17
Locations
4339
Food Type
Frozen Desserts, Ice Cream
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Dairy Queen Oreo Blizzard?
There are 620 calories in the Oreo Blizzard
What are the macros for the Dairy Queen Oreo Blizzard?
The Oreo Blizzard has 12g protein, 91g carbs and 24g fat. That means 5% of calories come from protein, 85% of calories come from carbs, and 10% of calories come from fat.