Oreo Blizzard Nutrition Facts
- 380
- Calories
- 8g
- Protein
- 14g
- Total Fat
- 56g
- Total Carbs
The Dairy Queen Oreo Blizzard contains 380 calories, 8g protein, 56g total carbohydrates and 14g total fat.
Nutrition Facts
Oreo Blizzard
| Amount Per Serving | ||
|---|---|---|
| Calories 380 | Calories from Fat 126 | |
| % Daily Value* | ||
| Total Fat 14g | 18% | |
|---|---|---|
| Saturated Fat 7g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 30mg | 10% | |
| Sodium 180mg | 8% | |
| Total Carbs 56g | 20% | |
| Dietary Fiber 0g | 0% | |
| Sugars 44g | ||
| Protein 8g | ||
| Vitamin A 15% | • | Vitamin C 0% |
| Calcium 25% | • | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Oreo Blizzard?
For someone weighing 150 pounds, it would take 33 minutes to burn off the Oreo Blizzard by running.
It would take 45 minutes to burn if off by bicycling.
It would take 53 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Artificially Flavored Vanilla Reduced Fat Ice Cream: Milkfat And Nonfat Milk, Sugar, Corn Syrup, Whey, Mono And Diglycerides, Artificial Flavor, Guar Gum, Polysorbate 80, Carrageenan, Vitamin A Palmitate, Oreo Cookies: Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {Vitamin B1}, Riboflavin {Vitamin B2}, Folic Acid), Sugar, Palm And/Or Canola Oil, Cocoa (Processed With Alkali), Invert Sugar, Leavening (Baking Soda And/Or Calcium Phosphate), Soy Lecithin, Salt, Chocolate, Natural Flavor.
About This Restaurant
Name
Dairy Queen
US Rank
17
Locations
4339
Food Type
Frozen Desserts, Ice Cream
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Dairy Queen Oreo Blizzard?
There are 380 calories in the Oreo Blizzard
What are the macros for the Dairy Queen Oreo Blizzard?
The Oreo Blizzard has 8g protein, 56g carbs and 14g fat. That means 5% of calories come from protein, 85% of calories come from carbs, and 9% of calories come from fat.