Oreo Blizzard Nutrition Facts
- 1140
- Calories
- 21g
- Protein
- 44g
- Total Fat
- 169g
- Total Carbs
The Dairy Queen Oreo Blizzard contains 1140 calories, 21g protein, 169g total carbohydrates and 44g total fat.
Nutrition Facts
Oreo Blizzard
| Amount Per Serving | ||
|---|---|---|
| Calories 1140 | Calories from Fat 396 | |
| % Daily Value* | ||
| Total Fat 44g | 56% | |
|---|---|---|
| Saturated Fat 21g | 105% | |
| Trans Fat 1g | ||
| Cholesterol 75mg | 25% | |
| Sodium 570mg | 25% | |
| Total Carbs 169g | 61% | |
| Dietary Fiber 2g | 7% | |
| Sugars 128g | ||
| Protein 21g | ||
| Vitamin A 35% | • | Vitamin C 0% |
| Calcium 70% | • | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Oreo Blizzard?
For someone weighing 150 pounds, it would take 98 minutes to burn off the Oreo Blizzard by running.
It would take 136 minutes to burn if off by bicycling.
It would take 158 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Artificially Flavored Vanilla Reduced Fat Ice Cream: Milkfat And Nonfat Milk, Sugar, Corn Syrup, Whey, Mono And Diglycerides, Artificial Flavor, Guar Gum, Polysorbate 80, Carrageenan, Vitamin A Palmitate, Oreo Cookies: Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {Vitamin B1}, Riboflavin {Vitamin B2}, Folic Acid), Sugar, Palm And/Or Canola Oil, Cocoa (Processed With Alkali), Invert Sugar, Leavening (Baking Soda And/Or Calcium Phosphate), Soy Lecithin, Salt, Chocolate, Natural Flavor.
About This Restaurant
Name
Dairy Queen
US Rank
17
Locations
4339
Food Type
Frozen Desserts, Ice Cream
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Dairy Queen Oreo Blizzard?
There are 1140 calories in the Oreo Blizzard
What are the macros for the Dairy Queen Oreo Blizzard?
The Oreo Blizzard has 21g protein, 169g carbs and 44g fat. That means 5% of calories come from protein, 85% of calories come from carbs, and 10% of calories come from fat.