Oreo Blizzard Cake

Oreo Blizzard Cake Nutrition Facts

4480
Calories
71g
Protein
196g
Total Fat
618g
Total Carbs

The Dairy Queen Oreo Blizzard Cake contains 4480 calories, 71g protein, 618g total carbohydrates and 196g total fat.

Nutrition Facts

Oreo Blizzard Cake

Amount Per Serving
Calories 4480Calories from Fat 1764
% Daily Value*
Total Fat 196g251%
Saturated Fat 139g695%
Trans Fat 3.5g
Cholesterol 220mg73%
Sodium 2010mg87%
Total Carbs 618g225%
Dietary Fiber 11g39%
Sugars 475g
Protein 71g
Vitamin A 100%Vitamin C 2%
Calcium 210%Iron 80%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Oreo Blizzard Cake?

For someone weighing 150 pounds, it would take 384 minutes to burn off the Oreo Blizzard Cake by running.


It would take 533 minutes to burn if off by bicycling.


It would take 622 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • gluten
  • milk
  • soy
  • wheat
  • Does not contain allergens:

  • egg
  • fish
  • peanuts
  • shellfish
  • tree nuts
  • Ingredients

    Artificially Flavored Vanilla Reduced Fat Ice Cream: Milkfat And Nonfat Milk, Sugar, Corn Syrup, Whey, Mono And Diglycerides, Artificial Flavor, Guar Gum, Polysorbate 80, Carrageenan, Vitamin A Palmitate, Chocolate Flavored Cold Fudge: High Fructose Corn Syrup, Sweetened Condensed Skim Milk (Skim Milk, Sugar, Corn Syrup), Hydrogenated Coconut Oil, Water, Fructose, Cocoa (Processed With Alkali), Cocoa, Sodium Alginate (Algin, Dextrin, Sodium Phosphate), Salt, Mono & Diglycerides (Vegetable), Potassium Sorbate (A Preservative), Soy Lecithin (Emulsifier), Disodium Phosphate, Natural & Artificial Flavors, Oreo Cookies: Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {Vitamin B1}, Riboflavin {Vitamin B2}, Folic Acid), Sugar, Palm And/Or Canola Oil, Cocoa (Processed With Alkali), Invert Sugar, Leavening (Baking Soda And/Or Calcium Phosphate), Soy Lecithin, Salt, Chocolate, Natural Flavor, Artificially Flavored Vanilla Icing: High Fructose Corn Syrup, Hydrogenated Vegetable Oil (Palm, Palm Kernel, Coconut, And/Or Cottonseed), Water, Corn Syrup, Sugar, Contains Less Than 2% Of The Following: Sodium Caseinate (A Milk Derivative), Carbohydrate Gum, Polysorbate 60, Salt, Cellulose Gel, Carrageenan, Xanthan Gum, To Preserve Freshness (Potassium Sorbate), Sorbitan Monostearate, Cellulose Gum, Natural And Artificial Flavor, Chocolate Cookie Crunch: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil Shortening (Palm And Canola Oil), Caramel Color, Cocoa (Processed With Alkali), Corn Syrup, Salt, Leavening (Baking Soda), Soy Lecithin, Chocolate Flavored Cone Coating: Coconut Oil, Sugar, Hydrogenated Vegetable Oil (Coconut, Soybean), Cocoa Processed with Alkali, Corn Starch, Soy Lecithin (Emulsifier), Salt, Natural Flavor.

    About This Restaurant

    Name

    Dairy Queen

    US Rank

    17

    Locations

    4339

    Food Type

    Frozen Desserts, Ice Cream

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Dairy Queen Oreo Blizzard Cake?

    There are 4480 calories in the Oreo Blizzard Cake

    What are the macros for the Dairy Queen Oreo Blizzard Cake?

    The Oreo Blizzard Cake has 71g protein, 618g carbs and 196g fat. That means 4% of calories come from protein, 84% of calories come from carbs, and 12% of calories come from fat.