Mint Chip Shake Nutrition Facts
- 1010
- Calories
- 21g
- Protein
- 47g
- Total Fat
- 127g
- Total Carbs
The Dairy Queen Mint Chip Shake contains 1010 calories, 21g protein, 127g total carbohydrates and 47g total fat.
Nutrition Facts
Mint Chip Shake
| Amount Per Serving | ||
|---|---|---|
| Calories 1010 | Calories from Fat 423 | |
| % Daily Value* | ||
| Total Fat 47g | 60% | |
|---|---|---|
| Saturated Fat 38g | 190% | |
| Trans Fat 1.5g | ||
| Cholesterol 75mg | 25% | |
| Sodium 330mg | 14% | |
| Total Carbs 127g | 46% | |
| Dietary Fiber 1g | 4% | |
| Sugars 110g | ||
| Protein 21g | ||
| Vitamin A 30% | • | Vitamin C 0% |
| Calcium 70% | • | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Mint Chip Shake?
For someone weighing 150 pounds, it would take 87 minutes to burn off the Mint Chip Shake by running.
It would take 120 minutes to burn if off by bicycling.
It would take 140 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Artificially Flavored Vanilla Reduced Fat Ice Cream: Milkfat And Nonfat Milk, Sugar, Corn Syrup, Whey, Mono And Diglycerides, Artificial Flavor, Guar Gum, Polysorbate 80, Carrageenan, Vitamin A Palmitate, Milk, 2% fat, Whipped Topping: General label declaration, ingredients may vary by supplier; Water, High Fructose Corn Syrup, Hydrogenated Palm Kernel Oil, Contains Less Than 2% Of The Following: Sodium Caseinate (A Milk Derivative), Dextrose, Artificial Flavor, Mono And Diglycerides, Carbohydrate Gum, Polysorbate 60, Xanthan Gum, Colored With Turmeric And Annatto Extracts, Creme De Menthe Topping: High Fructose Corn Syrup, Water, Modified Corn Starch, Natural Flavor, Carrageenan, Sodium Benzoate (A Preservative), Citric Acid, Xanthan Gum, Artificial Colors (Yellow 5 And Green 3)., Chocolate Flavored Cone Coating: Coconut Oil, Sugar, Hydrogenated Vegetable Oil (Coconut, Soybean), Cocoa Processed with Alkali, Corn Starch, Soy Lecithin (Emulsifier), Salt, Natural Flavor.
About This Restaurant
Name
Dairy Queen
US Rank
17
Locations
4339
Food Type
Frozen Desserts, Ice Cream
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Dairy Queen Mint Chip Shake?
There are 1010 calories in the Mint Chip Shake
What are the macros for the Dairy Queen Mint Chip Shake?
The Mint Chip Shake has 21g protein, 127g carbs and 47g fat. That means 6% of calories come from protein, 81% of calories come from carbs, and 13% of calories come from fat.