Heath Blizzard

Heath Blizzard Nutrition Facts

600
Calories
11g
Protein
25g
Total Fat
84g
Total Carbs

The Dairy Queen Heath Blizzard contains 600 calories, 11g protein, 84g total carbohydrates and 25g total fat.

Nutrition Facts

Heath Blizzard

Amount Per Serving
Calories 600Calories from Fat 225
% Daily Value*
Total Fat 25g32%
Saturated Fat 16g80%
Trans Fat 0.5g
Cholesterol 50mg17%
Sodium 300mg13%
Total Carbs 84g31%
Dietary Fiber 1g4%
Sugars 74g
Protein 11g
Vitamin A 20%Vitamin C 0%
Calcium 40%Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Heath Blizzard?

For someone weighing 150 pounds, it would take 51 minutes to burn off the Heath Blizzard by running.


It would take 71 minutes to burn if off by bicycling.


It would take 83 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • milk
  • soy
  • tree nuts
  • Does not contain allergens:

  • fish
  • shellfish
  • Ingredients

    Artificially Flavored Vanilla Reduced Fat Ice Cream: Milkfat And Nonfat Milk, Sugar, Corn Syrup, Whey, Mono And Diglycerides, Artificial Flavor, Guar Gum, Polysorbate 80, Carrageenan, Vitamin A Palmitate, Heath Pieces: Milk Chocolate (Sugar, Cocoa Butter, Chocolate, Nonfat Milk, Milk Fat, Lactose, Salt, Soy Lecithin, Natural Flavor), Sugar, Vegetable Oil (Palm Oil, Sunflower Oil), Dairy Butter, Almonds, Contains 2% Or Less Of: Salt, Soy Lecithin, Chocolate Flavored Cold Fudge: High Fructose Corn Syrup, Sweetened Condensed Skim Milk (Skim Milk, Sugar, Corn Syrup), Hydrogenated Coconut Oil, Water, Fructose, Cocoa (Processed With Alkali), Cocoa, Sodium Alginate (Algin, Dextrin, Sodium Phosphate), Salt, Mono & Diglycerides (Vegetable), Potassium Sorbate (A Preservative), Soy Lecithin (Emulsifier), Disodium Phosphate, Natural & Artificial Flavors.

    About This Restaurant

    Name

    Dairy Queen

    US Rank

    17

    Locations

    4339

    Food Type

    Frozen Desserts, Ice Cream

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Dairy Queen Heath Blizzard?

    There are 600 calories in the Heath Blizzard

    What are the macros for the Dairy Queen Heath Blizzard?

    The Heath Blizzard has 11g protein, 84g carbs and 25g fat. That means 5% of calories come from protein, 84% of calories come from carbs, and 11% of calories come from fat.