Heath Blizzard Nutrition Facts
- 370
- Calories
- 8g
- Protein
- 15g
- Total Fat
- 53g
- Total Carbs
The Dairy Queen Heath Blizzard contains 370 calories, 8g protein, 53g total carbohydrates and 15g total fat.
Nutrition Facts
Heath Blizzard
| Amount Per Serving | ||
|---|---|---|
| Calories 370 | Calories from Fat 135 | |
| % Daily Value* | ||
| Total Fat 15g | 19% | |
|---|---|---|
| Saturated Fat 9g | 45% | |
| Trans Fat 0g | ||
| Cholesterol 30mg | 10% | |
| Sodium 180mg | 8% | |
| Total Carbs 53g | 19% | |
| Dietary Fiber 0g | 0% | |
| Sugars 46g | ||
| Protein 8g | ||
| Vitamin A 15% | • | Vitamin C 0% |
| Calcium 25% | • | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Heath Blizzard?
For someone weighing 150 pounds, it would take 32 minutes to burn off the Heath Blizzard by running.
It would take 44 minutes to burn if off by bicycling.
It would take 51 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Artificially Flavored Vanilla Reduced Fat Ice Cream: Milkfat And Nonfat Milk, Sugar, Corn Syrup, Whey, Mono And Diglycerides, Artificial Flavor, Guar Gum, Polysorbate 80, Carrageenan, Vitamin A Palmitate, Heath Pieces: Milk Chocolate (Sugar, Cocoa Butter, Chocolate, Nonfat Milk, Milk Fat, Lactose, Salt, Soy Lecithin, Natural Flavor), Sugar, Vegetable Oil (Palm Oil, Sunflower Oil), Dairy Butter, Almonds, Contains 2% Or Less Of: Salt, Soy Lecithin, Chocolate Flavored Cold Fudge: High Fructose Corn Syrup, Sweetened Condensed Skim Milk (Skim Milk, Sugar, Corn Syrup), Hydrogenated Coconut Oil, Water, Fructose, Cocoa (Processed With Alkali), Cocoa, Sodium Alginate (Algin, Dextrin, Sodium Phosphate), Salt, Mono & Diglycerides (Vegetable), Potassium Sorbate (A Preservative), Soy Lecithin (Emulsifier), Disodium Phosphate, Natural & Artificial Flavors.
About This Restaurant
Name
Dairy Queen
US Rank
17
Locations
4339
Food Type
Frozen Desserts, Ice Cream
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Dairy Queen Heath Blizzard?
There are 370 calories in the Heath Blizzard
What are the macros for the Dairy Queen Heath Blizzard?
The Heath Blizzard has 8g protein, 53g carbs and 15g fat. That means 6% of calories come from protein, 84% of calories come from carbs, and 11% of calories come from fat.