Heath Blizzard

Heath Blizzard Nutrition Facts

1150
Calories
20g
Protein
50g
Total Fat
159g
Total Carbs

The Dairy Queen Heath Blizzard contains 1150 calories, 20g protein, 159g total carbohydrates and 50g total fat.

Nutrition Facts

Heath Blizzard

Amount Per Serving
Calories 1150Calories from Fat 450
% Daily Value*
Total Fat 50g64%
Saturated Fat 32g160%
Trans Fat 1.5g
Cholesterol 85mg28%
Sodium 590mg26%
Total Carbs 159g58%
Dietary Fiber 2g7%
Sugars 142g
Protein 20g
Vitamin A 35%Vitamin C 0%
Calcium 70%Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Heath Blizzard?

For someone weighing 150 pounds, it would take 99 minutes to burn off the Heath Blizzard by running.


It would take 137 minutes to burn if off by bicycling.


It would take 160 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • milk
  • soy
  • tree nuts
  • Does not contain allergens:

  • fish
  • shellfish
  • Ingredients

    Artificially Flavored Vanilla Reduced Fat Ice Cream: Milkfat And Nonfat Milk, Sugar, Corn Syrup, Whey, Mono And Diglycerides, Artificial Flavor, Guar Gum, Polysorbate 80, Carrageenan, Vitamin A Palmitate, Heath Pieces: Milk Chocolate (Sugar, Cocoa Butter, Chocolate, Nonfat Milk, Milk Fat, Lactose, Salt, Soy Lecithin, Natural Flavor), Sugar, Vegetable Oil (Palm Oil, Sunflower Oil), Dairy Butter, Almonds, Contains 2% Or Less Of: Salt, Soy Lecithin, Chocolate Flavored Cold Fudge: High Fructose Corn Syrup, Sweetened Condensed Skim Milk (Skim Milk, Sugar, Corn Syrup), Hydrogenated Coconut Oil, Water, Fructose, Cocoa (Processed With Alkali), Cocoa, Sodium Alginate (Algin, Dextrin, Sodium Phosphate), Salt, Mono & Diglycerides (Vegetable), Potassium Sorbate (A Preservative), Soy Lecithin (Emulsifier), Disodium Phosphate, Natural & Artificial Flavors.

    About This Restaurant

    Name

    Dairy Queen

    US Rank

    17

    Locations

    4339

    Food Type

    Frozen Desserts, Ice Cream

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Dairy Queen Heath Blizzard?

    There are 1150 calories in the Heath Blizzard

    What are the macros for the Dairy Queen Heath Blizzard?

    The Heath Blizzard has 20g protein, 159g carbs and 50g fat. That means 5% of calories come from protein, 84% of calories come from carbs, and 12% of calories come from fat.