Fruity Blast Dipped Cone

Fruity Blast Dipped Cone Nutrition Facts

320
Calories
6g
Protein
15g
Total Fat
40g
Total Carbs

The Dairy Queen Fruity Blast Dipped Cone contains 320 calories, 6g protein, 40g total carbohydrates and 15g total fat.

Nutrition Facts

Fruity Blast Dipped Cone

Amount Per Serving
Calories 320Calories from Fat 135
% Daily Value*
Total Fat 15g19%
Saturated Fat 12g60%
Trans Fat 0g
Cholesterol 25mg8%
Sodium 95mg4%
Total Carbs 40g15%
Dietary Fiber 0g0%
Sugars 31g
Protein 6g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Fruity Blast Dipped Cone?

For someone weighing 150 pounds, it would take 27 minutes to burn off the Fruity Blast Dipped Cone by running.


It would take 38 minutes to burn if off by bicycling.


It would take 44 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • gluten
  • milk
  • soy
  • wheat
  • Does not contain allergens:

  • egg
  • fish
  • peanuts
  • shellfish
  • tree nuts
  • Ingredients

    We don't have this information yet!

    About This Restaurant

    Name

    Dairy Queen

    US Rank

    17

    Locations

    4339

    Food Type

    Frozen Desserts, Ice Cream

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Dairy Queen Fruity Blast Dipped Cone?

    There are 320 calories in the Fruity Blast Dipped Cone

    What are the macros for the Dairy Queen Fruity Blast Dipped Cone?

    The Fruity Blast Dipped Cone has 6g protein, 40g carbs and 15g fat. That means 5% of calories come from protein, 81% of calories come from carbs, and 14% of calories come from fat.